Align With Sarah

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Celebrating change and growth!
19 views | 2024-06-12
What isthe Let's Talk Tuesday Livestream about?
11 views | 2024-06-12
Unlocking Everyday Wisdom: 2 Real-life Learning Moments
1,108 views | 2024-06-12
Meditation and Body Scan to Help Process Grief
25 views | 2024-05-12
Mindset Reset: 7-minute Meditation To Refresh Your Thinking
33 views | 2024-04-12
Let Go of That Negative Emotion!
45 views | 2024-04-12
Master Your Emotions: 3 Simple Steps To Release Negativity
47 views | 2024-04-12
Personal growth and development ~ Learning from the Hollow Things
1,119 views | 2024-04-12
Growth Does Not Have to Be Incremental
1,134 views | 2024-03-12
Learning from the hard stuff
1,129 views | 2024-03-12
Heal Thy Self, Align with Sarah's February Blog post audio
1,464 views | 2024-03-12
Upcoming Online Class ~ Taming the "Dragon" of Anxiety and Stress
63 views | 2024-02-12
Align with Sarah's Inspiring Conversation with Conscious Catie
416 views | 2024-01-12
Little Changes and Big Results! 3 Tips to Optimize Your Personal Growth
1,771 views | 2024-01-12
Come Visit For An Inspiring Conversation With Sarah And @lizjonesmbh
57 views | 2024-01-12
Contrast and Perception: Finding the end & seeing a new beginning
60 views | 2024-01-12
5 Minutes to Better You ~ self care ideas that take less than 5 minutes
56 views | 2023-12-12
Contrast, Emotions, Mistakes, Learning & Healing
40 views | 2023-12-12
Behind the Scenes ~ Chakra Resource Page
27 views | 2023-12-12
Inspiring Conversation, Align with Sarah speaks with @conscious_catie
263 views | 2023-12-12
To Infinity and Beyond, Blog post audio
100 views | 2023-12-12
The Value of Now
96 views | 2023-12-12
What does it feel like to shift your energy?
1,106 views | 2023-11-12
Meditation to Release Stress
152 views | 2023-11-12
Clients Ask How Often To Get Sessions
50 views | 2023-10-12
Signs That Passion Has Set In
639 views | 2023-10-12
Counting with Love, 100 Day project
82 views | 2023-10-12
7 Days to Recognise Video
87 views | 2023-09-12
Stop Chasing Success!
1,207 views | 2023-09-12
Get Crystal Clear: Are You Fixated On The Problem Or Solution?
982 views | 2023-09-12

About Align With Sarah

Align with Sarah is committed to sharing thoughts and stories focused on personal growth and invite you to come along as lessons unfold! This awakening started for me over 20 years ago and I am sure that it will continue to unfold for the rest of my long and beautiful life. It is often said that wellness is a journey and this might sound intimidating and daunting but it is way more fun if we allow it to be stimulating and exciting. I approach personal development with gentleness, holistic concepts and reverence for the power of the subconscious mind as it regulates our perception of EVERYTHING including physical symptoms of pain and pleasure, struggle or ease, high emotion or neutral mind and more. Let's do this together! This channel has regular livestreams, video uploads, and a sweat group that makes up a loving community safe for all productive thoughts to be shared to stimulate encouragement.

About Align With Sarah

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