Meditation and Body Scan to Help Process Grief
Published 2024-04-12
My mission is to empower health and encourage reconnection to the healing machine also known as our body, our mind, and our spirit.
On this channel I share my personal development story and offer tips to help you: Learn to recognize patterns of thinking that are controlling your everyday living
Recognize what might be limiting your personal growth
Identify and release emotional baggage, also known as "the" story, trapped emotions, trauma, and feeling of being stuck
Embrace a quieter mind, calmer body, better relationships, more money, self-love, and more!
Everyone deserves a full and happy life.
Sending you endless Love and Gratitude!
Sarah
Let's connect a little more!
Instagram @SarahMissonLifeAlignment
Website: www.alignwithsarah.com/
Blog page: www.alignwithsarah.com/blog
Services: www.alignwithsarah.com/session-info
Downloads & Freebies: www.alignwithsarah.com/resources
#alignwsarah #personalgrowth #mindset #subconsciousmind #piecesofwellness #thoughts #wellnessjourney
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