What does it feel like to shift your energy?

Published 2023-11-06

This is a question that I get a lot from friends, family, curious students, and anyone who learns what I do for a living! What does it actually feel like? Or can I feel the shift?
When clients are working with chronic physical or emotional pain, it is really fun to do a pain assessment before... ok well it is is actually the fun part when we do the one at the end of the session but we will just go with it is fun both times for the sake of this description! When there are these levels of discomfort or dysfunction it is easier to connect to the feeling of relief that energy work like body code, reiki, Chakra clearing and balancing, and other modalities can bring to the physical. When clients need to work on things that are more chronic pains in life like career, financial, or overall flow of life usually there is a sense of lightness that can be felt during the session but the big deal for me is the awareness that arrives after the session. The moment of, what in the world am I doing this for!? Or of course this is morning routine is not creating energy for the day... or the awareness of the negative vibe of a friend, family member, or co-worker.
The subconscious mind is working non-stop to manifest the limiting beliefs and the emotions that you resonate with the most. When we find those inner beliefs, emotions, emotional wounds, and highly dysfunctional comfort zones, we can change the vibration of them but setting the intention of letting them go and creating the environment to actually allow the body, mind and Spirit to let them go!
We walk away from every moment changed just a little bit (hopefully) and energy work creates the opportunity to shed the low vibrations so you can resonate closer to your highest Self.
You can feel better, like feel emotions better
You can feel better, like less pain.
You can feel better, like connecting to more positive pieces of life.

here is the link to the Oct 31st Group Healing session:
youtube.com/live/Sl1H7J-NmKQ?si=0t5HUaFq-jglzWnS

Welcome to Align with Sarah!
My mission is to empower health and encourage reconnection to the healing machine also known as our body, our mind, and our spirit.
On this channel I share my personal development story and offer tips to help you: Learn to recognize patterns of thinking that are controlling your everyday living
Recognize what might be limiting your personal growth
Identify and release emotional baggage, also known as "the" story, trapped emotions, trauma, and feeling of being stuck
Embrace a quieter mind, calmer body, better relationships, more money, self-love, and more!
Everyone deserves a full and happy life.

Sending you endless Love and Gratitude!
Sarah

Let's connect a little more!
Instagram @SarahMissonLifeAlignment
Website: www.alignwithsarah.com/
Blog page: www.alignwithsarah.com/blog
Services: www.alignwithsarah.com/session-info
Downloads & Freebies: www.alignwithsarah.com/resources

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