How sleep impacts inflammation and pain levels ?

Published 2024-05-01
Sleep's Impact on Inflammation and Pain in Autoimmune Diseases: A Comprehensive Guide by Rheumatologist OnCall

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Disclaimer: This video and its content are for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor before making any medical decisions. Views expressed in comments are those of the individuals and do not reflect the opinion of Rheumatologist OnCall. 📜

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👩🏻‍⚕️ About Me
Dr. Diana Girnita is a distinguished, double board-certified physician specializing in Rheumatology and Internal Medicine. Holding a Ph.D. in Immunology and having completed rigorous training at Harvard and other top-tier institutions, her expertise in rheumatology is unparalleled. 🎓🏥

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Rheumatologist OnCall is a pioneering platform that offers cutting-edge, integrative rheumatology care to democratize access to specialized healthcare. 🌐

🎯 Dr. Girnita's Focus
Dr. Girnita's unique focus is on Rheumatoid Arthritis (RA), allowing for personalized, multi-disciplinary treatment plans beyond pharmacotherapy. She integrates nutrition 🥦, physical activity 🏋️‍♀️, and stress management techniques 🧘‍♀️ to empower her patients to live fuller, healthier lives.

#sleep #autoimmunedisease #autoimmuneawareness #inflammation #pain

All Comments (21)
  • But doctors do NOT educate patients about diet, they just experiment you with all those kinds of medications. Only from you that we get educated about diet and I thank you for that.
  • @gigieyre
    I loved when Dr. Girnita said that the moment a person is diagnosed with an immune disease, stress will enter their life. So true. I now have health anxiety. For basically 35 years I had excellent health. Then I started to experience all types of health problems. Now I've been diagnosed with 2 chronic illnesses. Poor sleep is very common when pain is a big issue. Of course that starts a vicious cycle of pain-poor sleep-flare up- etc.
  • @543Molly
    Love the guest speaker. She’s right about giving new patients more time to understand things by seeing them more. Makes perfect sense!..
  • @esther-mordecai
    Dr. Diana, you're doing a great job. Thanks a lot for inviting specialized Doctors specifically in Rheumatology.
  • Thank you Dr Girnita, learning alot from you.. watching from the netherlands. I'm Very grateful for finding your channel about a year ago... You are much apriciated 🌹💎
  • @Littlelillypewee
    I wake up with numbness in my hips. I don't sleep. I nap. I am very fed up with this life.
  • @user-gj7ho9uq3v
    This was so encouraging , you described most people’s situation medically
  • @Rebeccamunro1
    Dr Diana, Wow! You are a blessing. How different it is in the US. Your patients should know how fortunate they are! I know the NHS in the UK is a totally different system which is a totally broken healthcare system.. My GP here in the UK actually said to me, " You are bringing too many things to me!!" Then, "you've got too many things wrong with you" He knew full well my situation is complex as he'd been my doctor for 20+ years. How on God's green earth are you supposed to get any help when your primary care giver doesn't want to hear what is going on with you? Yess.. I did change my doctor. Now I NEVER go into any doctor appointment alone.
  • Thank you Dr. Diana and Dr. Elizabeth for this informative presentation. This has helped me to think about sleep and what goes on in the doctor’s office in a whole different way. I hope that both of your practices prosper and your colleagues will take note of your innovative approach to the vital doctor-patient interaction. I feel that this new approach could be a watershed moment that changes that relationship and could, over time, benefit millions of patients to communicate more effectively with their doctors and learn to manage their health much more effectively. Thanks again. Great channel!
  • @iangibson6015
    Did your guest just say "what an opportunity autoimmune disease gives us to learn how to look after ourselves". Seriously never say that out loud to a patient. Ever.
  • @mirjam3169
    Ldn together with glycine really increased my quality of sleep. Feeling rested now in the morning,
  • @elizabeth3405
    Sleeping poorly due to pain and regardless of the meds I’m taking or heating blanket Im using,I just can’t stop the pain and my sleep suffers. As I work in healthcare I’m worried my days are numbered because I cannot get restorative sleep to help my patients ~
  • @noopurpatel9093
    i have started eating more green and fruit and seeds which has omega 3 oils