7 Ways to Lose Weight with JEERA WATER | By GunjanShouts
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Published 2023-04-22
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About this video:
If you're looking for a natural and effective way to support your health and weight loss goals, look no further than Jeera Water. In this video, we'll explore 7 amazing health benefits of Jeera Water that you might not have known about.
Jeera Water, also known as cumin water, is a powerful and natural way to improve your digestion, boost your metabolism, and even aid in weight loss. But the benefits of Jeera Water don't stop there. It can also help regulate blood sugar levels, improve skin health, and even prevent the formation of cancer cells. Plus, its high antioxidant content can help fight off harmful free radicals and improve your overall health.
Apart from the health benefits we have talked about how to prepare Jeera Water, the right quantity and right time to have it.
Incorporating Jeera Water into your daily routine is a simple and effective way to support your health and weight loss goals. I hope this video has been informative and helpful for you.
Thank you for watching!
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If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibilit
All Comments (21)
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Let me know which of these topics you want me to cover next? 1. Sauf Water (Fennel seeds) 2. ACV Water (Apple Cider Vinegar) 3. Any other (please specify) Thank you
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I love the way you detail the benefits of Jeera water. May god bless you !!
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Thank you so much! This was a much needed video! 😊 Please make video on Ginger water and Cinnamon water.
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Beautiful representation for health maintenance.
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Please make such detailed videos for all different types of drinks for weight loss-acv, ajwain, fennel seeds, lemon, honey, cinnamon, fenugreek seeds, Also, for different flower tea benefits and green tea
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Can you please share benefits of Ajwain water and how and when to take it?
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S.B Thanks for sharing jeera drink info, I tried it today amazing 👌👌
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Well presented. Thank you..
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Very useful knowledge Thanks mam
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It was a great informative video 😊...you can share on ACB topics next week...I would love to hear on this
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Thank you so much gunjan mam, very helpful video please also make a similar video on cinnamon and saunf ...
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Thankyou for the great information mam
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Hlo I m Rajinder kaur delhi se di aap bhoooot jeyada wala acha explain karte ho jo ki samaj bhi ache se aata hai this is osm nd knowledge video kya aap sunf water ke uper video bna do
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you and your husband you both are my favourite❤.... I am always waiting for your vedioes😊, you both give a positive energy, you are my true inspiration😊..... thanks a lot mam nd sir, god always blessed u😊
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Gunjan ma’am, I am watching all your videos. Very helpful. If you make a video on menopause weight loss, it will be a big help. What to do in menopausal time to reduce weight and also to sustain the same weight. Thank you. Also A very happy anniversary to you!!! 💐💐💐
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very comrehensive presentation 👍
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Thankyou jeere ka suggestion dene ke liye ab istemal karke dekhte hain
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Thank you so much Gunjan, very helpful video. Please also make a similar video on saunf and cinnamon ❤
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Nice information 👍Thank you so much mam for providing knowledge 🙏❤
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Tq for ur valuable information
