How To Create The IDEAL Workout & Nutrition Plan To Reach Your Goals | Mind Pump 2126
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2023-07-25に共有
20:20 The two unspoken rules when it comes to strength.
27:46 The strategies and traits of successful gamblers.
35:33 Politicians and bad habits.
41:20 ChatGPT progression in schools.
46:22 Creating your AI girlfriend.
50:14 The reasons why you FEEL the CBD products from Ned.
55:14 Using an AI tool to count calories.
1:00:00 Magic Spoon is EVERYWHERE!
1:06:16 Shout out to @remytherockstar.
1:08:20 #ListenerLive question #1 - How can I continue to work on my physique (losing body fat) while also not impeding my flexibility?
1:19:00 #ListenerLive question #2 - What is the first step in realizing that training to failure is not the answer?
1:33:45 #ListenerLive question #3 - What would be some strength and conditioning resistance training exercises for Brazilian Jiu-Jitsu?
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コメント (21)
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MINDPUMP is low key an addiction. My day is just not the same when they don't launch a video. Keep up the good work fellas
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That moment when you know you’ve heard something 100 times before but for whatever reason today it clicks. That was today. Thanks guys!
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Because you all are teaching the way you are. I feel so hopeful ☺️ I'm 56 and will never give up trying to be better everyday.
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For some reason, just over a year ago, something switched in my head my motivation went through the roof! In over a year i have only missed about 15-20,training days. That consistency has made me into a new person.
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Time for Sal to write some children's books!
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MindPump is a lifestyle for me. I talk about them whoever is around me 😂
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"What you don't do doesn't work." - that's a gem. Thanks guys for the consistent great content. 😊
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Creating a realistic workout & nutrition plan has definitely increased my consistency and adherence. I'm loving your MAPS 15 MINUTES course.💙
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I’ve been trying to motivate my wife for years to work out. Trying to find different kinds of workouts that would make her “love” or “want” to workout to get the results she says she wants. It’s been hard. But listening to your podcast has definitely helped me understand her not loving to workout but wanting results . I’ve always loved to workout and I guess that skewed how I presented exercise to her. Thank you for all the useful information! Love the show , keep it up!
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Mind pump has become my daily dose of essential multivitamins ❤💃🏽🕺💃🏽🕺
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i felt attacked with the two unspoken rules 😭 i’m better at deadlifting than benching, but somehow my grip sucks and i find myself skipping calfs some days because i look at them and they just grow on their own 🤣
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I have been an ultrasound tech for 30 years. I attribute my injury free career to weight lifting. I tell all of my younger techs to lift and listen to you guys to learn how to do it correctly.
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It’s always the right time for an episode drop on Mind Pump! Let’s go!!! 💪🏻💪🏻💪🏻
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Once again, my daily Mind Pump hit 🥳 So grateful to you all; my partner has been diagnosed with terminal melanoma, and it has been a privilege to introduce him to your positivity and humour. Thanks for being you!
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I listen to you guys daily & have been listening for 5+ years. The content that you guys put out is incredible, especially for a fairly new personal trainer like myself. Y’all really help ease my anxiety regarding training my clients. I sometimes worry that I don’t know enough and feel very prone to imposter syndrome, but I always know to watch a Mind Pump episode and I’ll learn more than I planned to! I appreciate you guys beyond words!
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For the algorithm!!!
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This is where the MAPS programs are so valuable. Picking a program that realistically fits into your life and schedule, whether it be 6 days a week, 2 times per week, 15 minutes a day, at the gym, with a suspension trainer, or just body weight, having a good program you can go to whatever your circumstances is invaluable.
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Love how honest and real they are. They admit to making mistakes with they’re past clients. The show helps keep me going.
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Boom another episode lets go
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Brothers, I just discovered your podcast, I love it as a lifetime gym rat I love your conversations. Keep it up💪
