Does Pilates Help Back Pain? 3 Things You NEED To Know Before Your First Class.
Published 2024-07-11
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The content on this channel, Pilates for Delicate Bodies, is not intended to be medical advice, and it is not intended to treat a medical condition. Please consult a physician, or physical therapist, before starting any new exercise program. Please stop any exercises if you feel dizziness or pain in your body. Exercise can pose risk of injury. By watching the content on this channel, you assume all risks, and you agree to release the creators of this channel, Pilates for Delicate Bodies, from any liability.