Exercise Routine To Lose Belly Fat | Zumba Class
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Publicado 2024-06-14
#MiraPham #AerobicWorkout
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Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 28-minute workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 Youtube: / @zumbaclass.mirapham
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Todos los comentarios (21)
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Обожая этого тренера. Она всегда весёлая и танцы у неё активные. Делаю с ней упражнения уже 3 года❤❤❤
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Great workout to start my 71st birthday today!!!:thanksdoc::dothefive:
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Thank you 'Zumba Class' from South Korea. Thru these videos, I have been learning how to zumba dance for 1 month. Since this dance is composed of simple-repeating motions, I can watch the instructor and then myself in the mirror. They are not exactly the same, but similar. So I am satisfied 😋
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More than a week with your channel and it feels amaaziiing
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Welcome to Miss Mirra's country
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Thank you so much! ❤❤
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My favorite trainner and team❤❤❤❤.
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i love zumba.❤❤❤
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That's great exercise ❤
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Beautiful ❤❤❤
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❤❤❤❤
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❤❤❤❤❤❤❤❤
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❤❤❤
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Wow..galing👏👏🥰
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Watching mira pham
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🙏🙏🌷🌷🌷💗💋
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❤❤❤❤❤❤❤❤❤❤❤❤
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Good 😊👍 nice 💯💯💯💯💯💯💯💯💯💯 beautiful ❤️❤️❤️❤️❤️❤️😍😍❤️❤️❤️❤️❤️❤️❤️❤️
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почему у меня болит низ живота после таких тренировок?
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🔥💪💪🏽🔥🌿🏆🏅🙏🏽🌹🙏