Confident Women | 10 Things They Do and Don't Do - Take the Assessment!

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Published 2020-02-07
* Get today's filming notes and take the Self-Assessment exercise, here: www.tracyhensel.com/?p=23328&preview=true&_thumbna…


In this video, I share 10 things confident women do and don't do. These confident boosters are principles to consider when showing up energetically in this world and with how you present yourself. It's a check-in to see what is serving you.



OUTFIT & BEAUTY DETAILS
- Blouse: www.zara.com/us/en/pleated-ruffled-blouse-p0874104… other purple blouses - rstyle.me/+BRR3zR2ZgvkQVrqpi3LOQg / rstyle.me/+7fi8GM50p4zR59s3tX1DrA / rstyle.me/+om-MxjooEkTagPtSHVcQUQ / rstyle.me/+dzfoZatGZ9fv1Y_HcyxsKA / rstyle.me/+NTRn3vdR6SR8Lz_lAwlWDw / rstyle.me/+9mmsZoa4_ONc5ofuEPpJMQ /
- Leather Pants: rstyle.me/+lqM5-NFRo8WeZSEKpNnoiw Size up
- Cami: rstyle.me/+R5A56YZBSuy1o2jfLyYI-g
- Handbag: rstyle.me/+W9RfWR1f8SgdvPvi97A8pA
- Booties: rstyle.me/+YNJTyD2GAsZC7ynAXDviAg
- Earrings: rstyle.me/+Zodwwxl5vN2IstRCFiHiXA
- Ring: rstyle.me/+_pKqZgOeyApOG0sZowU7Cg
- Foundation: rstyle.me/+NPxQMsgY4swHjmoE0St9nA in shade 310 Silk
- Blush: rstyle.me/+0krTAa4ulWCp-FWRkER0Wg in Coquette Blush Duo - used both shades
- Eye Shadow: rstyle.me/+4zIF-X0UhUyeNNohUiNOaw in Quarry / rstyle.me/+dn5V1JfFUjh1L2bhkGXcWg
- Lip Pencil:rstyle.me/+KODza24WitqZN1N1UA2F4g in Muse
- Lipstick: rstyle.me/+iEzSomvr7dL_PEh_Cd8d3Q in Surely Pink
- Lip Gloss: rstyle.me/+H9UiHQnIhYqnxEmloAnBZw in Angelic
- Fragrance: rstyle.me/+4zXIFM1gk9OXoGnU7lnTkQ



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All Comments (21)
  • @juliestam
    My husband calls it my "nothing gets me down" attitude now I have confirmation it's confidence. I've been like this since my teens!
  • @margek
    I love how you are not judgmental. It’s a good reminder to remember to have an open mind and accept others.
  • @ginasantos1219
    I want to see a "How to be well spoken" video. These were great tips on confidence! 😘😍
  • Amen, I have to agree with all of these. I was blessed to be raised by a confident Christian mother who instilled these values when I was young. I have tried to instill those same values with my daughter. It is so important that self worth is instilled at a young age and young girls know that they are more than just what others think of them. Thank you so much for this video.
  • @BiljanaSki
    Here here 🥂 I never realised 'I AM A CONFIDENT WOMAN'. I could relate 99%. Thanks for a wonderful video Tracy.
  • @aididou
    My prayers have been heard, I have been struggling with confidence lately, especially at work, and I've been trying to deal with it in a classy and confident way. This is perfect, I shall refer back to it everytime I need a boost! Bisous xx
  • @JWartsy
    I have learned so many of these things you mention by making mistakes. These tips are so accurate.
  • I feel so attacked and embarrassed after watching this video. I know I need to do more self assessing. I'm glad I found your channel. I hope to learn more from you.
  • I’m so glad I found your page. So many women degrade themselves to keep up with time, but I appreciate you discussing topics for women to continue to remain centered and keep the standards high. Thank you.
  • @tomnjerry20
    I never knew I was a confident woman. I always thought that I am born this way and didn't find the need to change. Thank u:) This vedio made me realize that there is nothing wrong with me.
  • @connien7690
    Good morning, Tracy! I did not realize how confident I was! This really opened my eyes! Thank you very much! I really needed this right now! Have a good weekend!
  • @musicalbluff
    What a gem of a video! I love it! I'll admit, I do overshare sometimes, but it's not due to insecurity. I talk about what I've been through to uplift people and to let them know that they are not alone in their struggles!
  • @Magpieme98
    I am so grateful for this video. I live my life by many of these guidelines and I didn’t think it = confidence. People always tell me I come across as confident and I never really realized that these characteristics I exhibit exude confidence. Thank you ♥️
  • @marthadwyer2856
    Tracey you’re so helpful in every way possible, I needed this so thank you .
  • I agree with everything your saying Tracy. This sounds so much like myself. I don't need things to validate my existence or my presence. I'm happy within myself.
  • @geminipricess29
    I was told that I don't seem very confident yet within myself I know I have come a long way in my confidence level. Listening to them made me do some introspection and I realize that they may be projecting that onto me while using my outward "innocent looking" persona to judge my confidence. After watching your video, I agree with most points made and recognise my growth while knowing there's room to improve.
  • Social media is a huge one. It can be tough to find that balance between using it to share what's important to you and using it to seek validation deep down. A few years ago, I would legit get sad because I didn't have hundreds of likes on my facebook or instagram photos while seeing other people get so many likes. Now when I look back, I realize how ridiculous it is, but how signifiant it seemed to me and still seems to some people today. I overcame that a while ago, but it wasn't that long ago that I've embraced that fact that validation from others does not define me whatsoever. It's nice to be loved and respected but at the end of the day, that needs to be within us already.
  • @EbonyRivers1
    This is golden, Tracy!! This one’s going in my archives, and I’m gonna share with a friend.
  • Such a great video!! I have seen it twice on my tv so my 16yr old and everyone else in the house can have a listen. Second time around caught her attention. 😊 Thank you so much, Tracy! 💗