Tower of Power - Pilates Reformer Tower Workout #1 (Prop Needed - Pilates Box)

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Published 2019-10-08

This 60-minute class will strength the entire body using the Reformer Tower Combo unit. No tower? No worries. I provide modifications so you can do all the exercises with just the reformer.

Level: Intermediate
Props: Pilates Box

To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

*Prenatal clients will need to do any supine work (laying on the back) on a wedge after 16 weeks as supine work is contraindicated after that point. To purchase a pilates wedge use the following link: www.pilates.com/shop-all?bbAffiliateID=812889PR

All Comments (21)

@lulumozzer5401 4 years ago

I loved your classes! Thank you so much and thanks for sharing! carry on!!!
@heatherbush5263 3 years ago

Amazing class!! So love the tower/reformer combo :)
@angelap03 4 years ago

Great workout! Please more Tower and chair routines! I love your workouts!!!! Thank you for sharing April!
@HansolYu 4 years ago

love it!
@missjalapenopepper 4 years ago

Wonderful class! Thank you :)
@tammycoleman509 2 months ago

Great job April - loved the combo class!
@sevdijelika7365 1 year ago

Thank you
@heidihamilton3243 4 years ago

I Love your classes!!! They have really kept me fit during the Covid crisis. Thanks for all you do.
@valweh 4 years ago

This was wonderful!
@jungao2398 3 years ago

Great workout! Thank you! love to see more Pilates reformer tower workout💐
@jacintahewitt9586 3 years ago

Love the Tower workout!
@mariamaul5256 3 years ago

First time taking your class love the variety and full body workout.
@AfakeSname 1 year ago

LOVE THIS!
@karofit_ness 2 years ago

Amazing class! On fire 🔥
@katherinesmith3225 3 years ago

I did this class with my new "Christmas" long yellow springs. What a treat!
@sportsnam 1 year ago

Wonderful 😅
@winteddy 4 years ago

Wow. Loved this class! I’ll def take it again and again. Hopefully I can incorporate the squats during the short box arm sequence. I like how you teach. Your cues are excellent. I rarely have to look at the screen. Please keep more classes like this coming. I’m working through your other classes! Stay well!
@faithb8723 3 years ago

Got it, April. I have a 4x8 mat that folds in 4 so I closed it up and put it under the machine and it fits beautifully! Very firm and now it raises me up 11"!! Hurray.
@Ameliainthehouse 5 months ago

Creative. First time I ever used my tower. I think my tower springs are too short. I can’t reach them lying down. Can I add additional straps to lengthen them?
@kathleenharrison69 4 years ago

I love your classes April!! I have a STOTT Tower/Reformer with long white (not yellow) straps-Im assuming they are interchangeable?