Take It Off Cardio Workout

seejanesweat
seejanesweat
357
0
Published 2017-05-19
seejanesweat.com/

Take It Off Cardio Workout

50 Jumping Jacks
10 Burpees
25 Star Jacks
10 Sprawls to Jump Tuck
50 High Knees
30 Mountain Climbers


COMPLETE 3 ROUNDS

SUBSCRIBE FOR NEW VIDEO EVERY WEEK: youtube.com/subscription_center?add_user=seejanesw…

VISIT ME: seejanesweat.com/
FOLLOW ME: twitter.com/#!/seejanesweat
VISIT ME: seejanesweat.com/
FOLLOW ME: twitter.com/#!/seejanesweat
SEE ME: instagram.com/seejanesweat
PIN ME: pinterest.com/seejanesweat/my-workouts/
LIKE ME: www.facebook.com/pages/Seejanesweat/14526427222631…
SUBSCRIBE TO ME: youtube.com/subscription_center?add_user=seejanesw…

The Royalty free music used in this video is " Cruising" by pacDV www.pacdv.com/sounds/index.html

Name of the Track: Cruising

Artist of the track: pacDV
Direct URL of the track: www.pacdv.com/sounds/free-music-12.html

DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.
All Comments (2)