Rush Cardio Workout

seejanesweat
seejanesweat
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Published 2017-09-15
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5 10-JUMPING JACKS/1-JUMP TUCK
10 BURPEES
50 HIGH KNEES
50 BUTTKICKERS
25 DYNAMIC SQUATS
25 MOUNTAIN CLIMBERS


COMPLETE 3 ROUNDS

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DISCLAIMER: I am not a personal trainer or a registered dietitian. Information offered in this video comes from my own personal experience and what works for one person may not work for someone else. Always consult your physician before starting any new diet or exercise program.
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