Self-Talk Techniques to Unlock Confidence | Jim Kwik & Melina Vicario

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Every family has that one person who will break the family's financial struggle, I hope you become the one 😊

Biggest lesson of 2022 in the stock market: Nobody knows what is going to happen next, so practice some humility and follow a strategy with a long term edge.

My early childhood my parents was on drugs and I know it bothered me a lot. So listen to Jim Kwik motivate me to study more so I can get my High school diploma.

What a huge joy to co-create this purposeful episode with Jim Kwik and this amazing community. Love to all! ❤❤❤❤❤❤

Jim Kwik has a soothing round voice. It’s nice to listen to while learning about something.😊

Congratulations on connecting with over 1 million readers Jim, your making a difference in people and how they look at their brain. I am grateful you bring more help to people who have brain injuries and "how" they can learn easier with training. ❤ to you and your mission.

You yourself Jim Kwik and Thomas Delauer are my two most supportive mentors on YouTube. You both never ask for anything in return and do it because you both look into the sky and scream into the void for transcendence.

Using inflection is indeed so powerful. Rising tells me you're unsure of yourself, but falling reveals your convictions to me. 👍👍

What a fun and extremely practical episode! Lots of actionable insights and loved Melina's PASSION! Her passion and joy really shone through.

Connecting with you Jim is wonderful, you are a great blessing. Your teachings have impacted my mental life greatly. You are a huge inspiration and l love listening to you.

Thank you. how I speak to myself is important, my affirmations must be said in a certain way to make a positive impact. Thank you Jim, great lesson for me.☺️

Directions start at 6:49

Yesterday in class my presentation was all about you Jim🥺you are the person whom I admire😌my presentation was a hit...and after my presentation my classmates where asking more about you😁it was soo cool

Melina has so much to share, and it was a pleasure listening her touching up on the subject of biohacking, and her excitement about the upcoming biohacking conferences in Spanish-speaking communities. Also, this is a whole another level of conversation. Jim actively listened with genuine interest, brought out the most interesting topics with soothing calmness, and then summarized them at the end. And all that concentration and real-time memorizing (parallel processing really) looks so easy when he does it. This is a true mastery. The interview was well-controlled for the media format, but it never felt rushed. Thank you for presenting what is possible with a consistent mind development program. I bought his book "Limitless" last year, but I've been practicing "shelf-help" with it. I'm going to read one chapter right now.

I loooooove her passion🥹❤️✨ she’s happy talking about all of this. This is her art and purpose!

Love this discussion. Thank you for this episode Jim Kwik. Especially when Milena pointed out about respecting the phases of our menstrual cycle. Can relate with that you’re not the same person on each phase of cycle. There are changes in our body that we need to be aware of as a woman and it’s kinda empowering that this gets to be acknowledged and discussed. Looking forward to more talks like this😍

I've learned and still learning a lot about how our inner dialogue creates or at least calibrates our reality and reality is opportunities, possibilites, changing. We all have experienced how a good unexpected joke made us feel alive again. Because we tend to get safe in our own strategies of telling the same boring script the whole time then when someone with a sharpen mind and soft spirit comes to our life he/she just put some lubricate on our joints. They fill some bad and useless patterns of thoughts with some fresh ones, they accelerate our slow motion self boring talking about serious things. I noted that serious conversation all the time make people dumb faster than no having any conversation at all. Been over exposed to so many repetitive emotional (and many of them powerless/passive/needing/fearful and or doubtful) content is making people too passive. They don't feel they can make any change in their own life anymore. Reality is intangible, no one can measure it, you can only describe reality by your own perception, and perception is a complex thing it relates to our health, relationships, past memories, expectations and so on is impossible to just minimize reality to a few boring words. It's important to update our inner dialogue, because it guides our confirmation bias, it dictates our expectation, it sets our self suggestions, it triggers placebo effect (also psychosomatic). This is not to live a delusional life, it is to enjoy what we already have. No one teaches you to make marketing of your own life for yourself. People only teaches you to make your life good to others, exposing your good things to people who don't even care about your day to day. Life is perceived through your body, without a body you can't experience life, and your body is linked to your mind. If your update your thoughts, upgrading the way you structure your thoughts you will shift your way to expect your senses to perceive reality. It's quite obvious that your new thoughts will giide you to improve your overall health because to face the next level. Blood circulation, breathing, new outfit, photos, songs, places, people, job, dreams. Confidence is sexy, you need to become the best version of you, no one can, just you.

So true! Thoughts or word + intensity of emotion = what you will feel. I chose to rewire subconscious so my automatic thoughts are motivating

I so needed to hear about not expecting to be the same in every cycle. I've been hard on myself for not being able to stay joyful all month now I am accepting and thankful for the changes! ❤ Great information