How I Beat MS and Reclaimed My Life
7,961
Published 2023-03-03
Many of you have asked me to tell you what I've done to beat MS, so I made this video to explain my whole routine.
I provide details on my diet, exercise, supplementation, medical treatment, and everything else I do to put my MS into remission, heal from the previous damage it caused, and live a happy and fulfilling life.
Timestamps:
00:00 Intro
01:07 My Story
03:31 Diet
05:52 Supplementation
07:04 Exercise
09:29 Sun Exposure
10:18 Mental & Emotional Wellness
14:45 Medical Treatment
16:31 Purposeful Living
20:34 A Message For You
You've got this, I believe in you, and I can't wait to hear about all of your successes.
DISCLAIMER: I am not a doctor, and this is not medical advice. I am simply telling you what has worked for me, for informational purposes only. Nothing in this video, or any other content I create, is intended to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a qualified healthcare professional with any questions you may have regarding your health, including possible medical conditions, treatments, and before undergoing a new healthcare regimen making any changes to your lifestyle. Never disregard advice from a healthcare professional, or delay seeking it, because of any content of mine that you've seen or heard.
For more Spike in your life:
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Web: www.spikecohen.com/
Be the Solution: www.youarethepower.net/
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All Comments (21)
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1. I am grateful for you, Spike. 2. I am grateful for smoked salmon. 3. I am grateful for purposeful living. Thank you for this video. God bless you.
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You are a national treasure Spike. Stay well.
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I watch this video whenever I feel down! Cannot thank you enough..
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Spike, dear friend…I’m NOT watching this for myself, anyone, but I watch videos like yours bc I love learning and was in the health field for many many years where I helped many people at the end of life in hospice. And, your video gave me so much hope to further pass along. Even info that could help any human being in life..I surely learned much I could do! Thank you! I pray you continue to live a beautiful healthy life…but…one main thing I would add..is a relationship with the Lord…it’s beyond anything good in this life! God bless!
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Im 19 and have MS thank you man, having something like this happen to you gives you 2 choices, let it consume you, or you let it rebirth you into a truly great human being, I will recover and accomplish my goal of being a homesteading farmer pain and suffering is the greatest teacher
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Very happy you shared this. I hope it reaches a many people, especially the ones living with MS.
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I’ve been a big fan of yours for years now and didn’t even know this about you. Odd timing because my MRI is scheduled for this coming Tuesday. I have all the signs of MS
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Thank you, Spike. You have inspired me! I don't have MS but I have an autoimmune disease & chronic pain. You've motivated me to make more of my time! Thank you. Be blessed!
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I can't wait for this one! I've been diagnosed for going on 9 years, and it's been in remission for a majority of that time. I'm excited to hear about your experience!
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My mom has ms and she just had something happen. I’m going to share this with her. Thx man and Shabbat shalom!
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THANK YOU so so much for this Spike. This is absolutely such a wonderful thing for you to do and not want anything in return. My partner has MS and we are both keeping this video and going to learn from it. I'm so glad it's working g for you and you're doing great. Stay well buddy and again, thank you so much for doing this ❤❤
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I love every bit of this and reaffirms my choices. Newly diagnosed and traversing this disease has been overwhelming. Everything you said has been part of what I’ve found as well so here’s to it working! Grateful for this video.
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Thank you Spike!! I’m about 6 months into the Overcoming MS program, and was looking for confirmation it’s the right direction. Today you are one of my reasons to be grateful.
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Thanks spike, been diagnosed for about 9 years and it continues to be a problem mentally fot me. You weren't aggressive enough about telling people to see a doctor. I think I'm gonna fire my neurologist and do what you say. (Sarcasm)
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Man, those mental health tips are so good! Thank you!! I don’t have MS, but I’m on a helpful diet for bad digestive and skin issues, and it’s been more helpful than any medication. Thanks for sharing these helpful tips.
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Shabbat Shalom brother Spike!
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It seems like each time you do anything it just makes you that much more wonderful. Pleasure to see you shining in this often bleak epoch of existence
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Wow, way to go!
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Believe it or not, dealing with csf leaks is a very similar experience. Thank you for talking about this Spike.
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Love this. I don't have MS but have been following your FB shenanigans and hearing this side of you was really cool and informative. Thanks for bringing positivity to people and making useful content on the topic.
