STOP Erectile Dysfunction with Mens Pelvic Floor Exercises + Massage & Stretching

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Published 2024-05-01

Everything you need to know about male pelvic floor exercises (kegel) to improve erectile dysfunction, bladder control, incontinence, and frequent peeing at night. YES men do have pelvic floor muscles and men do suffer from leakage and bladder control issues. A weak pelvic floor may also be the cause of erectile dysfunction and many medical professionals would recommend men’s pelvic floor exercises.

All Comments (14)

@Jsi01 2 months ago

Great video! Thanks so much for making everything so clear. I can’t wait to start the exercises.
@parul5162 28 days ago

Can we perform squats and lunges for strengthening part and yoga for hips for relaxation part if yes than how to manage it weekly
@PyramidofGeezer yesterday

Interesting that he promotes kegels at the start, when a lot of PFPT's advise NOT to do them. Reverse-kegels seem to be the preferred method. Can anyone explain why?
@bishwobandhupahadee7815 1 month ago

Excellent 🎉
@venkataswamyparagati9548 10 days ago

Why showing the consulting scene. You explain benefits an demonstrate exercises .how many times each movements and how many in a day.
@soulatoutou8588 3 months ago

Have question i Hope you respond for strok you do you use électro stimulation for leg and arm
@channaholidays7198 14 days ago

Thank you so much ❤
@sergio8858 3 months ago

Are all three exercises performed the same day or one each day?
@16011160 1 month ago

is this the entirety of what a therapist would give for free?
@williamnegron6779 2 months ago

How often a day do you do the happy baby and the ball massage
@LakhwinderSingh-ov9wd 2 months ago

How many days we get result ?
@adamcorneal6460 2 months ago

So for me, I can stop the flow of urine just fine, I can move my pelvic floor at will. But during an erection I feel the muscles that cause it get super tense and tight. And during the finishing process, those muscles start to tighten way more and hurt way more. During the day I can feel them tighten randomly too but not as much. I believe this began from years of none stop everyday overuse. Should I only be trying to relax those muscles or should I be doing what you said in the first part of your video and exercise them too? I'm just worried I make it worse if I do that. I'm 27 by the way.
@wolfgangurbanski9498 1 month ago

Thank you for your attempts to help. But I would also like to criticize YT here. The backward, conservative and morally rigid requirements of this company are the reason why YT will soon no longer exist or that there will be better companies that will no longer stand in the way of people's health. An information and knowledge blockade such as YT should be abolished.