How To Completely CHANGE Your Life in The Next 6 Months (My 6-step Process)

I start many times , and quite but this time i promise to my self that i will never quit again😊

1. choose limited goals 1 or 2 2. Delayed gratification and tieing a rewards for completing goal 3. Actionable breakdown of goals 4. Start taking actions regardless of imperfection 5. Romantics your work,make it fun 6. Failures into lesson..

I have noted all the points in my diary 2 goals - gain weight and complete the syllabus before exams. I'll be back after 6 months.

My goal is to lose 10-12 kgs of weight, starting today!🥰🥹 Just a request, please keep liking my comment so that i remember to be motivated daily🥺

The hard work you put behind making a single video is clearly visible, the research, the editing. You are a woman of intellect and I love you for that, keep shining<3

Lets promise in next 6 months we will glow up 💖🎀

the quality of the content is so good, no blah blah straight facts. love it

if you are unable to reach the destination change the route not the destination. this is my favorite quote starting today. adete thanks a lot for this video. i see lot of motivation stuff but your words have impact on me, they are motivating me to take actions instead of dreaming of the ideal life. thanks alot🥰🥰. my goal for these 6 months is to get a job during my campus drives. will come back for sure after 6 months to say i got my job. i will make it happen and i can make it happen. love u adete❤❤

You actually make things sound achievable. You really have a positive vibe

1) Clarity and focus 1 or 2 goals fo pick up one. 2) Delayed gratification -loss aversion -Quantify pain of lossing out in your goals - Write the extreme scenario of losing out your goals - Tie a reward of your goal 3) Action based goals - Commit yourself to take the smallest action for the next 6 months Eg: 3 times cardio and 3 times strength training for the next 6 months?- go to the gym for mininum 10 min everyday Action of showing up Quantify your goals, actions everyday in the next 6 months. Butterfly effect Put failth in these changes and try it out for the next 6 months 3) get comfortable with imperfect actions 4) if you are not working toward your own future, you are work towards someone else If you do not invest time and energy in an identity that you want to create for yourself you still invest that time and energy into an idea that has been assigned to you Goal for next 6 months - want to make mistakes, imperfect and criticised If you want it, not something to be afraid of No space for doubt or hesitation Take action that align with the concept of self Affirmation, meditation, mindfulness practices, daily journeling, wrong about yourself in the present tense that reframe your mind that what you want to is actually possible The reason I wabt something is because a version of me actually has it That thought would not come into my mind if I'm not capable of taking the action to fulfill the desire in the first place If you have a vision of an ideal life that comes to your mind because it is meant for you and you have to continuously will on this belief, because we are constantly bombared with th he things that fuel this belief doubt So much information that good against this belief of wanting the best for yourself Thus work on this mindset especially for the next 6 months And simultaneously start taking actions, Acting like the ideal self, taking the actions you ideal self will take Di it on a smaller scope of you feel overwhelmed 1st step right now, continuosly effect Sunk cost fallacy - Tendency to continue with an endeavour we have invested 4) Make it fun Romantizie your routine and gamify your hardwork - work/ actions: not a chore, make it fun Eg: Making asthetic clean foods, Ring in apple watch, -Checking off todolist -Every task as milestone to go towards my goal, as a level up❤ 5) Failure into learnings If you are faced with failure, instead of giving up in the 1st resistance, asked yourself, how can I make this work for me? If you're unable to reach your destination, Change your route, not your destination Failure: signal that something needs to change, not a label that stays with you forever If you fail at something, you are not a failure It gives to chances to pivot - it tells what's not working, and redirect you to something that works out. Eg : she has 2 failed businesses Quit her job over 5 -6 times 10 diff freelancing Failures are imp and treating them as lesson is even more Hw 1)Pick up 1/2 goals for the next 6 months: peanuts compared to the rest. 2) List of 3 specific actions Eg: 150 Exercise 3) Create a of smallest possible action 4) You are not going to give up

I need your videos to keep moving ahead in life!! Thank you so much!! ❤❤❤❤

Hey Adete! I love your content and clarity. Keep 'em videos coming <3

I was really thinking about this for 6 month plan and journey and luckily you posted this video thankyou . you had always been my inspiration and guided in a practical way . just love your content from heart ❤

Your channel has become my go to place for motivation you inspire me to become more productive. I just love your content Thank you soo much!! and lot's of love gurll keep shining ❤

Noted:) In my notebook. Written down my 2 goals. Written down how i achieve my goal. Written down how i will focus on the side things which i will do see you in 6 months

The way you spoke is straight on point,glad that I found this video.appreciate your way of speaking

Hey Adete, loving your content!!! 💗

Thank you for every single points you have made in this video ❤️😊 It's just cleared my mind and also my semester exams are just finished so it is a perfect time to focus on the goals with the next 6 months in hand.

I have always clicked out of long goal-setting videos because they all feel the same, but your tips and delivery kept me watching and taking notes right until the end!

Seeing ur notification makes me feel happy adete 😍🙏thank you