How To Properly Use Leg Machines To Grow Your Legs
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Published 2020-02-06
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All Comments (21)
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"How deep you go is dependant on the individual" I couldn't agree more Mike - couldn't agree more.
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I’ve seen a lot of leg progress since introducing extra volume through machine work this year. Great tips 👌🏼
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Great, straightforward, no nonsense tips. My gym finally reopened and this video is just what I needed. Thanks Mike!
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Leg day tomorrow, it’s like you’re a mind reader mike.
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Your videos and advice have helped me become a shredded 5”11 183 lbs at 38. I’ve learned to find the muscle mind connection with your advice on lightening things and feeling it more. I change my splits biweekly with your routines and holy shit man, it works. Can’t thank u enough.
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Lol it's 2020 who trains legs anymore? Here's a proper split Monday: Chest Tuesday: Arms Wednesday: chest Thursday: arms Friday: chest and arms Saturday and Sunday Choice of chest and/or arms
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I have to your videos to be incredibly helpful. I like the fact that you emphasize proper execution and not trying to lift a metric ton. I also like the fact that you don't have stupid music blaring in the background. Keep up the good work. You are helping a lot of people.
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He's soo easy to watch. He doesnt annoy me at all..
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1:12 that fooking triceps mate
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You’re a legend. Thank you for all the advice and guidance. Forever changed my workouts!
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Best mode. Great vid Mike 👌🏼
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The disrespect for calves continues.
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How do you grow your third leg?
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Very advanced knowledge of body mechanics. Excellent commentary on foot positioning, my compliments.
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Every time I am looking to improve an aspect of my training, you post a video on it. Cheers to you Mike!
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Awesome mike, thanks for those tips.
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Excellent. I've recently gained access to leg press machines. Your video explains their use very well. As a newcomer to most machines after 50 years of free weights, this is gold.
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Thanks so much for this !! was so lost with these machines in the gym. Perfected my form today
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Another great video Mike. I like the majority of your videos but especially the ones that are informative. Thanks
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This was much needed 💪
