Deep Nervous System Reset | 3 hour Relaxing Sound Bath

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Publicado 2024-04-02
You all asked for it, so here is a longer version of one of my previous videos geared to help you deeply relax. You can put this on while you're trying to sleep or in the background while you're trying to work so I can help move you away from your sympathetic nervous system to your parasympathetic nervous system. The more time we can stay with our parasympathetic nervous system active, it gives the body a more conducive environment to start self-healing by lowering stress hormones like cortisol and balance other systems in your body


Donate to the channel (Paypal):
Any donation goes straight to allowing me more time to record these videos, and it would be greatly appreciated!

www.paypal.com/donate/?hosted_button_id=BM88S3VAV2…


If you're in Atlanta, schedule your private sound bath and sound healing session below! We are located in Stone Mountain Village just outside the West gate entrance into Stone Mountain Park!

pathtomoksha.com/


Affiliate links:

What I recorded the audio with: amzn.to/3PqkNfP
The galaxy light I use: amzn.to/49FlI3f
Favorite Tibetan Bowl Shop: tinyurl.com/4dyc7mnm
Favorite meditation pillow: amzn.to/48VvT3o
Blood Oxygen Saturation Monitor: amzn.to/49U7lc7
What I take for better focus: amzn.to/49U7qwr
Heavy-duty collapsible shelving: amzn.to/3Pmh0QB

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Check out my other artist page for some extra streaming relaxation!
album.link/s/1z05eZpcl5moj50Xe3GXJ3


*I make a small commission from the Amazon affiliate program when you click the links and purchase anything on Amazon. It’s very small, but everything goes a long way in helping the channel.

Todos los comentarios (21)
  • @J.Codes1337
    YouTube algorithm, pls show me more channels like this on my recommended. And show me more videos like this.
  • It's amazing how you can feel the resonance in your body. We truly are just vibrating energy.
  • @Emmit1010
    I’ve been listening to your videos. I suffer anxiety and depression . It’s flaring due to change in job. I’ve had hand and feet tremors . This is helping me .
  • @AntNr511
    Wow 3 hours.. you're definitely coming to bed with me tonight ❤😴
  • @cbarrera8778
    I've been so stressed out since I am a kid, I have anxiety and insomnia, on top of that I work at customer service, so it means I am in constant stress, and just right now I started to feel a vibration, it's just incredible I'd never believe that something like this could make me feel so relaxed.
  • Came across this video a week ago and I listen to it every night now. I fall asleep listening to it and have the deepest sleep. When I’m flaring, it brings me peace and makes me feel calm / stress free. Really appreciate what you’re doing here 🙏🏼 Thank You
  • @joelortega9387
    hands down the highest quality bowls channel. Keep it up. Much appreciated!
  • @lisamontoni6421
    This video came up on my YouTube Home Screen for the first time this morning. I don't believe in coincidences, so I'm listening at 10:30 a.m., Richmond Va. Apparently just what I needed. Thank you for sharing your gifts, wisdom, and understanding! Thank you!
  • @Anna-ol3qs
    You are so good at this!! I mean singing bowls, you have the talent to create beautiful vibrations. 💜 Send you thankful hugs.
  • @JanetElevating
    Mom to two teen boys here 😅 my oldest just had a car accident last week, thankfully everyone is ok but you can only imagine my stress levels right now 😩😭😞🥺 this video just popped up on my home page and I just wanted to say gracias 🙏 thank you!!! So relaxing!!! Keep shinning friend ❤
  • I've never heard of a sound bath until this video and I entirely understand. My life will now never be the same. You've created such an access point for healing! ❤ 🎉
  • @sarahburton2714
    These vibrations are scratching my brain, in a good way ❤
  • @RovingPunster
    Needs more cow bell. 😂 (sorry, classic SNL skit)
  • @janejustice859
    This was amazing. I have very bad ADHD/Overthinking issues and this calmed me down in less than 10 minutes. you have a new fan. thank you!
  • @vlada2361
    I love it so much! Thank you ❤ been falling asleep while watching this video for two times already!!
  • My seventh chakra has been popping, cracking and vibrating for like two weeks. I think it's clearing out unwanted energies.
  • @daniellewhite8065
    I love your videos mate! I discovered your channel only recently and I listen to your 75hz every night. It helps with my anxiety and soothes my nerves. Thanks for taking the time to make these for all to enjoy. 🙏