John Kempf on Unlocking Life's Potential with Mushrooms, Yoga, and Meditation

Published 2023-09-09
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SEASON 2
EPISODE 208

On this episode I sit down with John Kempf, Founder of Henosis Foundation. We Talk about the devastation of the Maui Lahaina fires of how he has been leading the volunteer efforts. We also talk about the benefits of mushrooms, yoga and more.

Welcome to Young, Black & Vegan, a traveling food show that highlights the best Vegan food each city has to offer all while having great conversation and highlighting culture. The series is hosted by Keith Terrell, a filmmaker from South Los Angeles who has worked with some of the biggest names in entertainment on various projects. Now he wants to help you find the best Vegan options around the world and entertain you in the process.

00:00 Preview
00:51 Intro
03:15 What is Henosis Foundation
06:16 Vegan Food Taste Test
08:35 Food Rating
09:36 Benefits of Mushrooms
11:52 Adaptogens
13:35 Benefits of Mushrooms
14:10 Vegan Food Taste Test
17:35 Food Rating
18:35 What is Henosis Foundation
20:05 Benefits of Yoga
26:11 Core Principles to Improve Your Life
29:47 Benefits of Meditation
36:20 Maui Fires

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Guest: John Kempf
@thor_kempf
@hhhmaui

Restaurant: Rainbow Kitchen in Maui
@rainbowkitchen_rebeltonics




#maui #youngblackandvegan #keithterrell #lahainafire #lahaina

All Comments (5)
  • Good to see you guys eating, food looks very good, great joy! 💚
  • @HyyerCo
    As yoga teacher who’s had a similar path (slight tweaks) as bruh, all facts as far as mediation and breath work/pranayama goes.
  • @C.Driggus
    a Big MAC is $10 now.....people don;t really go to McDonalds any more ,, now it is Cane's Chicken and Chick-Fila...the lines are wrapped around the building twice🍔🍔🍔 I use to eat both but i would have excessive inflammation now i eat more whole foods; my go to is the dandelion' salad🥗🥗🥗NOW" WOW" ifeelsomuchbetter