How to MOVE ON and LET GO of someone you once LOVED (or EX)

Breakups are breakthroughs if you USE them! In this video, we're talking about how to let go of someone you once loved. This video's for anyone who can't let go of an ex, heartbreak, their past, relationships, etc. Hope it helps, but more importantly, I hope you take action with it! Ready to reinvent yourself and create this next version of you? Work directly with me & my team to create the 2.0 you in under 10 weeks through the power of idetntity shifting. APPLY HERE: www.clarkkegley.com/free-case-study?sl=yt-letgox12… [0:00] where you're at [0:42] why you can't let go [2:15] your secret to letting go [3:15] your first step [6:00] your second step [8:45] your third step

The trauma from a breakup is at the some level of the death of a loved one. What makes it worse in a strange and painful way is they are still present in this world much like a ghost that is impossible to have them in your life anymore. This is why it is so hard to move on knowing they are still living their life.

Took me years to get over my ex i was stressed every day to the point i got ulcerative colitis, no one should feel ashamed to get the help they need to feel better.

If your watching this right now. You’re not alone. I just had a breakup a week ago and what hurts more is we are in good terms. And im still healing and trying to move on. Hope you’ll too ❤

What hurts the most after breakup is the thought that she would be loved, touched, seen and felt by some other dude.

I just cry it all out in the shower until there's no more tears. Waste of energy to hold on to the past. Cry it out. And move on. ❤

He wasn't The One since y'all broke up. The One will NEVER let you go. Remember that

Use your break-up as a breakthrough 🔥

I just really enjoyed the phrase, “You only attract what you are, not necessarily what you want.” That’s soul food right there.

What I've learnt from my past.. it to just let it go.. and move onwards. You may not be perfect.. but You're the best You can be at Present.

All of us make mistakes when we're in relationship ,but if u know in your heart that u've done your best to resolve that, then just forgive yourself and also if u know that you've done everything you can and you've loved her with all your heart, be proud of that fact and take it one day at a time! Hopefully time does heal you!

It took me about 7 years to get over a 7-year-relationship. I went into depression, had bad acne, lost a lot of weight. It felt like being in a black hole filled with a dark mud I can't get myself out of. Ten years later, I still think of the guy but no more emotion. Exactly what I prayed for.

For me, writing down my thoughts and feelings on paper is something that has helped. Putting it down on paper helps me get it out of my head. When you're finished or begin healing, dispose of it.

stop settling. start living. that's deep

I always think of the quote... "NO MAN IS WORTH YOUR TEARS AND THE ONE WHO IS WON'T MAKE YOU CRY "!!! 💯

I've just watched like a dozen videos on how to get over a breakup. They all helped some, but I think this one has been the most helpful to me. Thank you, Clark.

I have the toughest time getting over breakups. I can't eat, my smiles are fake, I don't want to go on. I listen to inspirational messeges in hopes that some words will help. I go for walks and cry. I talk to the universe in hopes to ease my suffering. I've made the lists, I've made lists of the things I'm grateful for. I think of my family. I'm shattered. It slowly gets better, a little bit every day. Then one day I notice that I didn't think about it all day. Then the roller coaster of think/don't think happens. Finally, finally there is some relief. I can see the flowers and peoples smiles again. I carry the weight of my pain, and start to become someone different having learned from it all. It's the toughest journey. The only time I start to really feel better is when I can turn my attention away.

Perfect for me, heartbroken from a person who I never dated

Addicted to the fantasy linked to the pain. Wow. You are profound.

never knew how painful breakups were until til this first one. Always thought everyone was being over-dramatic and now im the dramatic one. She just broke up with me today, but im trying to use this as an opportunity for growth instead of decline. Good luck everyone, we’re all gonna be okay one day.