Dismissive Avoidant No Contact | What Your Ex Is Feeling!

Published 2024-01-17
No contact with a dismissive avoidant ex is one of the hardest experiences. During this time, you may wonder what they're feeling or thinking and that's exactly what this video covers.

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00:00 Intro
00:43 What Is No Contact?
01:12 Phase 1 - Relief Phase
07:47 Phase 2 - Suppression Phase
10:17 Free 14-Day No Contact Journal
10:47 Creature Comforts
13:57 Phase 3 - Moving On Phase
18:50 Phase 4 - Nostalgia Phase
22:22 Book A 1-1 Session With Me
22:35 Outro

All Comments (21)
  • @summerghost6551
    the more i analyze love and dating in this day and age, i have decided to aim for becoming a hermit and live in the woods alone for the rest of my life.
  • @JETTSTACHI
    I got tired of the 'no contact' crap everytime he couldn't sit there and discuss issues like an adult, but ran away like a child with his hands over his ears! I flipped the script and returned 'no contact'....forever!
  • @emilycjohnson460
    When anxious attachers turn into avoidants BECAUSE of being traumatized by an avoidant. ..
  • @Dana_Dracarys
    They always run away in the middle of conversations, discussions, conflicts.Take No accountability. They are like small kids.
  • @ditampol9570
    My previous relationship with an avoidant guy made me thought that I was crazy and clingy for being overly anxious. Until I met someone who's very communicative and initiates transparency without me asking for it. I felt secure and it lead me to realize, that I'm not crazy. I just haven't found the right person.
  • @ellamoony15
    My avoidant ex said all his exes were anxious…. Now I think we all got our anxiety exacerbated because of him
  • As a former avoidant this is so accurate. At first when you break up you actually feel a relief. For a long period of time there is no emotion about it at all, there’s a sense of getting yourself back. Then at some point you’ll start thinking about the ex again and remembering the good times. Next stage you’ll have some kind of trigger where the emotion of the breakup with hit you harder, then you get very nostalgic about it and start to yearn for the relationship again and beat yourself up for how you acted. It’s actually a horrible way to live your life and can end up in a really dark place.
  • @JmiLyn444
    I really pray he gets the help he needs. I really loved him.
  • @Lady.Luck.
    It's funny because I have dated two avoidant guys and both of them swore they thought of themselves as being blunt and direct but ultimately they were big avoidants!
  • @kagoyasi3502
    I don't do "no contact". Doesn't work anyway. I give my 100% and more to make a relationship work. And if thats still not working, its "be done" phase. No looking back. Hence be done and congratulate your avoidant ex because he finally fulfilled his destiny to avoid you and your love.
  • @dionaoneal1976
    I’m a secure attachment style and dated an avoidant! He brought out the anxious in me and I had to let go!
  • well constructed video. My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her..
  • @Ricardo-ur5os
    I think a lot of people who are labelled an “anxious attacher” actually aren’t always that way before dating a dismissive avoidant. I mean - most people want to feel love from someone they care about right? I think there’s a difference between someone who is in a stable relationship but constantly needs attention, and someone who is normally quite independent but is asking for basically the bare minimum from their avoidant partner, which in turn is making them anxious about their partners devotion to them.
  • avoidants can turn secure people anxious, even avoidant, themselves. never again. i will just walk away next time the first few red flags appear. wasted so much time, effort, money and love on her. i lost everything. what a fool i was.
  • the avoidance is what hurts the most and especially when they said "they cared so much about you" its straight evil they are basically saying f*ck my emotions - ok f*ck yours too - I am avoiding them now FOREVER. I definitely don't want an "avoidant" ever again!!
  • @brianm5637
    4 years…One day “I can’t believe that I have you, I always wonder if this isn’t just a really good dream” the next day “I think this relationship has run its course.”
  • @albertshinskiy
    Excellent video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.
  • @namastea
    It's not a break up, they leave you hanging, its ghosting actually
  • @arroncruz2211
    I’ve come to the conclusion that I will no longer waste time trying to understand someone that gave up on the relationship. Any moments of clarity or enlightenment that I have will only be for my benefit, and the benefit of my future relationships regardless of the dynamic, there’s no point in holding a grudge or bitterness but humanizing someone’s cruelty serves no purpose. Those that genuinely want to be in your life or have remorse for their actions will make the effort, it’s a hard lesson to learn sometimes but preserve your dignity and move on. Focus on yourself, that project or hobby you’ve been putting off and take some time to grieve and do some introspection then save your best for the next person who actually deserves it.