5 Foods That You Must Avoid in Breakfast (& Best Foods)

Hope you found this video helpful. Which one of the following video topic intrerests you the most? #youropinionmatters A) How to treat Vitamin B12 deficiency naturally (Signs, Best Foods, Practices) B) 5 Amazing Foods that are Anti-Ageing that you must Try C) 6 Amazing Benefits of Vitamin E (Signs, Best Foods, Practices) D) 5 Amazing Benefits of Shilajit (Side Effects, Dose)

U r the most brave man who really is very dedicated to his work. Exposing these commercial brands is way more risky than we realise.

This man shows the brand name clearly. Very brave hats off to him 👏👏

Hats off that you are honest and dont hesitate taking brand names openly, keep up the good work 👍

I feel so proud that our family is well taken care of when I know its validated by someone like @FitTuber's research. You are doing a great job guiding people!

As someone who doesn't consume any of the items mentioned in this list, I consider it an absolute win! 😂😎

Me who skips breakfast almost everyday😂

I am from Eastern Europe and what you are showing as "bread", I believe we would call it a "toast" and the association in my mind would be with American-style toasts. We rarely eat this kind of bread. The real bread should be bought in the bakery, freshly made and (like you said) with just 4 or 5 ingredients. We often add some seeds and grains into it.And when it's brown, the colour is made by using wholemeal flour. I believe this kind of bread is quite nutritious and it keeps me full for hours (whereas after eating the "toast" I'm hungry again quite quickly). Thanks for all your advice!

Thanks for the informative content.. We need to watch these again and again as a constant reminder towards good health. Keep up the good work!!

As a Bengali I loved when you said rasogolla is more healthy than Nutella 😁 And healthy breakfasts are Banana, vegitables, Itli, Roti, Dosha, Poha or even our puffed rice. We should avoid packaged food as much as possible.

No roasting ,Not insulting any brand, just saying the truth. Hats off Man!😊

I have been his follower since he had just 500 subscribers. And NOW look at him.... Amazing.... the credit goes to his dedication and hardworking... His contents are fantastic 🎉🎉

So proud of your work and video's. Thank you!

your videos are not only informative, but also really fun to watch 😂. Love your content ❤

Soaked nuts and peanuts overnight is amazing for breakfast with any fruit Amazing video Fittuber! Thank you!

Sir, seriously hats off you. Kissi bi bdi company k khilaaf bolne k lie guts chahie hote h, vo h apke pass.

Good luck ❤ keep posting such videos, hats off. Long healthy life for you too

We were 💯 aware that most advertisement showing the branded processed food as healthy was a total crap. However, we would still thank you for developing hate against such food and helping us switch to healthier alternatives. We watch your videos regularly. Keep up the good work !

You are a legend Vivek … no idea how much you are helping the world… we are all puppets in this advertised world… your videos help my family a lot….

Very informative and useful. Thank you!