Regenerate Stem Cells with Food and Lifestyle

Foods mentioned (reordered to keep same/same): 1.Eggplant 2. Bamboo shoots 3. Black tea w/o sugar, jaggery or milk (but with lemon) 4. Black coffee, freshly ground, not the cheap stuff 5. Green tea 6. Celery 7. Dark chocolate (look for raw cacao) 8. Kiwis 9. Apples 10. Stone fruits: apricots, plums 11. Berries: cranberries, blueberries, blackberries, goji berries 12. Carrots 13. Grapes 14. Pomegranates 15. Soy (Non GMO) 20-30g / week 16. Herbs: Oregano, thyme 17. Nuts: Almonds, walnuts, pistachios 18. Turmeric (ostensibly with black pepper) 19. Pepper: Black pepper, red, green, yellow peppers

Hello, I had stage four cancer in my "bone marrow." I was diagnosed 12 years ago, next year I turn 80 years old. Since all my cancer treatments and surgery, today I am still on zero medication. Yes, I did it all with healthy raw foods, like freshly made carrot juice, with celery, apple, sometimes garlic, or red cabbage. After all my medical poison treatments, I switched to making smoothies. Juicing became too much work for me. Today I will eat some cooked foods, some meat, or fish but not that often. Healthy eggs butnot the factory kind where they mass-produce unhealthy eggs. I had chemo in my spine twice, and six chemo sessions via a port that was surgically put in my chest connected to the heart, radiation, and surgery to save my left arm. The bone was partly eaten away. Today allll is well!

Thi is one of the best explation on stem cells. Clear & simple. Thank you so much Luke.

Thanks,topic is how to heal stem cells,by sleep,excercises,manage stress,aubergine,black tea without sugar,whole bean coffe,dark chocolate,raw cocoa,celery,green tea,berries,stoned fruits,soya,pomegranates,herbs,nuts and seeds,balanced food give nice body,healthy physically and mentally and body repair it self.

This is the best YT video I’ve seen on stem cells , or health. Straight forward and no nonsense, and he’s not trying to sell us anything

This peptalk is a gift to the world, thank you.

May Allah SWT increase all of our stem cells and regenerate body suffering from any disease.

Bottom line is always, fresh fruits and vegetables good for body and process food , processed sugar , refine oil , stress , lack of exercise, too much light from digital , junk food , lack of sleep and rest bad for stem cell

Thank you Luke , for such an elucidating video clip. Your explanation is very encouraging , it gives hope to people who are so tired of fighting sickness . Yes , I do believe that proper nutrients , calm environments , happy lifestyle and physical exercise (specially outdoor) , promotes a huge health improvement . Once more thanks!

Eat smart, move more, sleep right and breathe deep!! Thanks for this amazing video :)

Dear Luke, thanks a billion for all your efforts and endless sharing. You are indeed an angel.

Thank you thank you, am presently doing a Daniel fast, using foods to rebuild my stem cells, your info was on point & I thank you immensely, God Bless You🙏🏽💞

I'm going to bed right now! I'm speechless ...Thank you Jesus, thank you. God Bless you sir

Thank you 🙏 love the tone of the speach, you did not sugar code it. May Almighty Bless you!

Thank you Luke. Your presentation was clear and morale building. Iam sure many, hopefully thousands, will gain from it.

Very rarely we see this kind of talk. Very near to reality and what one has to realise in life. 🎉

Thanks for this video. It is a must watch that motivates one on how to prevent and heal disease. Very straight forward about a science that is increasingly becoming more mainstream. Will watch this every so often to keep me motivated in my self care journey to support my overall health. Love the list of food ingredients you provide to support the production of stem cells in the body❤️🙌

tellin it like it is. Howard Cosell. Wonderful conversations aging as I am having taken the immediate steps to reverse auto immune your message is humbling Sir. Starting with first step those whom do not heed this mans WARNING my journey has ONLY begun with both food and LIFESTYLE change plus ALL important re-education of SELF DO IT guys you are young STILL like me at heart FIGHT for anything worth getting ain't easy why that would be telling via body it was indeed! THANKS Bro good job!.

FANTASTIC concentration of information! I've been studying /following this and in 4mos being vegan, I've lost 30lbs and off 3 meds! I just found your channel and I'm subscribing!

Thank you , I am so glad I found your channel. I have been diagnosed with ( brain damage) cel. Ataxia. . I need this knowledge because the doctors I have seen does not give me much hope. Thank you very much for your teaching.