HUNGRY? This makes FAST

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Published 2024-06-11
Done in 5 minutes. Here’s a quick and easy, stuff your face cook up, when you’re in a rush and looking to fill your belly. This is what I eat when I’m hungry and want something quick and filling. And it's vegan and a healthier whole food, done fast. Tofu hits the spot, again!

Ingredients.
350 g Extra super firm tofu, cut into 4 slices
1 tomato, sliced
½ red onion, sliced
2 soft squishy buns
2 -3 Tablespoons BBQ BEAST seasoning
Recipe here    • Nutritional seasoning FLAVOR BOOSTERS  
Olive oil & Vegan Butter
Vegan mayo
BBQ sauce
Salt and pepper

All Comments (21)
  • @abeindoria
    I am liking Derek's "Imma go be a wizard now" phase.
  • @Cal-TwentyNine
    Always nice to know what chefs make for themselves, I'm usually putting a lot of effort into food for my friends and family and find when I cook for myself I put barely any in. This seems like the perfect result for the time and effort put in, can't wait to try it soon. :)
  • @Jacelyn-tn6mq
    I didn't feel hungry at all until I watched this!! You and Frankie make the perfect team!
  • @siiiriously3226
    i LOVE to see more super quick recipes, for us struggling folk! I´m gonna make that BBQ seasoning and try this.
  • @Anarchistyogi
    I just love watching you and Frankie! Your videos have everything- kind and delicious food, kitchen tips, satisfying cooking sounds, mesmerizing knife skills, and an amazing dog companion as the chef’s kiss to the whole operation.
  • @bradlafferty
    Appreciate your dedication to showing us how to when you’re starving! Looks great!
  • Hahaha Frankie spitting out the lettuce 😅 my dog does the same, it's like she takes it to be polite then spits it out the side of her mouth 😂
  • @jeepsahara333
    I’m fasting- and drooling; but that looks heavenly! Love the red onion combo.
  • I could sit and watch you cook all day! Watching you chop veggies is therapeutic. Thank you for another great meal!
  • @michygoss7148
    As someone who knows what it’s like to film and edit solo, you not only do such a great job at sharing your cuisine ideas, your craft and such, you do an amazing job of filming and editing it, solo. Thank you! We all appreciate you! 💜
  • @ks9310
    Derek, if no one told you today, you look great. Love the hair.
  • Quick and easy tofu sandwiches are one of the greatest things! (And a good reason to watch the flavor booster video again.)
  • @user-cn9qe5hz4q
    Keep going! You are an inspiration to not only vegans but humans who are trying to be kind and loving in everything we do :-) Hugs to you.
  • @Lightofsoma
    Looks yummy 👍🏻 Lost my dog two months ago after 12 years. Lovely to see Miss America ❤
  • @tristanparedes
    looks so good omg never thought of making a tofu burger
  • @cdjaztones
    Oh my! I’m droooooling! LOVE the food inspiration and the new look!
  • @aforty1
    I basically make the exact same sandwich but I'll press into the tofu salt, pepper and nooch. Gives it a great little crust and it's so tasty!
  • @KandyLovesGreen
    Thank you for sharing your wonderful food world and Miss Frankie! Looks so delicious. My dog loves all veggies especially lettuce! You do such an incredible job! Now I'm hungry. And your old man slippers had just more charm not that you need it! 💚