30 MIN FULL BODY WORKOUT || Power Pilates With Weights (Intermediate)
890,914
Published 2024-02-08
🌸 Mat from Liforme - liforme.com/
Use my code 'MOVEWITHNICOLEYOGA' for a discount.
🤍 INSTAGRAM: @movewithnicole
🤍 EMAIL: [email protected]
🎥 Videography by Bodie Rex
♫ Music from www.epidemicsound.com/referral/n9a93q/
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout v
All Comments (21)
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I couldn’t begin my day without you. I’ve tried other YouTubers Pilates workouts and they never compare to yours. ❤
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Especially loved this one with the added weights! Please keep doing these Power Pilates workouts and thank you so much for all your work!!! <3
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If you ever hear a person saying Pilates is super easy just invite them for a workout with this video. Im dead. But my legs are even deadier 😂
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I'm a physical therapist and I always recommend your videos to my patients after I try them. Thank you for all the effort that you put into making these amazing videos!
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Mother showed no mercy and I loved every moment of it.❤
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I love how consistent you’ve been with uploading videos lately!! 😍 As someone who does your workouts 4-5 times a week, it really gets me excited when I know there’s a new workout uploaded!! 🥹🥹💜💜💜💜
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I found my new favorite class! The glute bridge with toes turned out had my thighs burning in places I didn't even know existed 😅
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Thank you for the consistency lately, I greatly appreciate having new routines! ❤
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whenever I reach the end of your classes I'm completely shocked, like where did the time even go? These workouts are really fun and completely changed my outlook on exercising!
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I decided to do this workout instead of the one for day 4 ' FEBRUARY WORKOUT PLAN 2024 '. I really felt the burn! Thank you, Nicole and keep doing what you love 🥰.I'm so grateful for your work, you have been keeping me motivated like no other! ❤
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I'm begging you to please do more of these workouts with equipment! No other pilates youtuber has been able to make the workout so difficult but good for me, the ones with equipment really elevate my workout!
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You are by far my favorite Pilates girl!!!! I started watching your videos a year ago and that opened a whole new door to working out for me. Now I’m into yoga, Pilates with the crane ball, Pilates with the bar, wall Pilates, you name it. I’ve never loved working out so much until watching your videos so thank you❤️
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You are the only one who can make me like doing exercise. This way of exercising is the best for me and I’ve been doing this continuously for a month. It’s kinda hard at first but after a few videos, I finished the whole exercises.
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So bloody happy to see you and a new workout out today ! I was just planning my sessions and didn’t know which video to do, well there it is ! Thank you dear Nicole. We love you immensely ❤️
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I loved this workout as I love all your classes! Thank you so much. I'm a 50-year-old woman and I've been doing doing your classes for 4 years and I feel fitter and stronger than I did when I was younger. And almost more importantly, it's done wonders for my mental health. I cannot thank you enough. X
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I started your videos just over a month ago, doing about 4 a week, and I am finally able to keep up with you! I love love love these Power Pilates videos, especially with the weights and bands! Keep em coming, please! 💗
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Power pilates are my new favourite! Thank you Nicole, your class is incomparable, such a bliss in my mornings 💕
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This was a really nice workout! The end part nearly killed me, but you, as always, got me through it with you words of encouragment!
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Remy got me through this one! Seeing him brings a smile to my face every time! 😊❤
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I’m obsessed with your workouts and it seems like whenever I need a certain stretch or movement between sequences you always go straight to that and for that I love you! Thank you thank youb
