How to Overcome Cervical Pinched Nerve & Radiculopathy (Don't Panic) - Dr. Alan Mandell, DC

and the best line from this video "No doctor is gonna care for you more than your self", tons of thanks for your great work Dr.

It's nice to see a doctor who cares about people more than money. God Bless

You are a honourable doctor shame there is not more like you sir

I always feel relief just listening to the dr. His sincerity and authenticity is infectious. Have already started a few exercises just while watching him. Here we have a humble being practicing his craft with … A PERFECT EXAMPLE OF “ DO NO HARM” that’s real wholesome caring kindness. Thank you for speaking so truthfully Dr M. 🙏

U r a doctor of humanity, not lusty for money. Lot of respect and love from Pakistan.

Omg That "DONT PANIC" was everything.. I was getting so anxious and thinking that I need a surgery or something

Dr. Mandell is really the people's doctor! He really cares and is so informative for the common patient without the huge bill that follows! Love this guy!

Man, this guy is so right in so many areas. I just had 2 level disc replacement from an injury. Great to hear this Dr. Speak the truth and really care about people. He also hit the nail on the head with technology causing issues. Crazy! Great video!

The best video I ve seen so far. I am suffering from neck pain and neck muscle weakness. I get panic attacks some times and this video made me feel much better. Thank you so much Dr. Mandel! May God bless you and your family!

Your patients are incredibly lucky to have you! Thanks for your patience and passion in explaining!

I would never neglect the Dr from asking for an MRI. It saved my brothers life. He had bad neck pain and arm pain for a long time and finally had an MRI and found he had his spinal column almost close off an could have lost the use of his legs and arms. They ha to do an emergency surgery to fuse his neck. He is much much better.

Ridiculous how accurate this man is. God bless! Legend! I’m so grateful I stumbled across this. Amazing work man ❤

This is the kind of medical professional I want to become.

I haven't seen such a generous doctor who is helping, healing and educating millions of people. Thanks a ton , may God bless you and your family ...🙏🙏

I have pinched nerve in C5 and this video was 100% accurate to describe my problems with it. My observations from last 3 years with this problem is that best thing you can do is to strengthen your neck muscles and focus on posture. My new daily routine is little bit of self-massage at the back of the neck. Then rotating head to all possible direction, so stretching. And lastly but the most important is to strengthen those neck muscles. I try to rotate my head in different directions and press against that rotation with my hands. Best thing for your health is to activate and strengthen your muscles around the body.

I'm currently dealing with the effects of being a graphic and web designers for the last 27 years and not paying attention to my posture at the computer. He definitely speaks the truth at the end of this video. Don't ignore your posture, whether it's sitting or standing, and avoid some of these issues.

You are so kind, taking time to explain us. Thank you Dr. Mandell.

Thank you Dr. Mandell. I watched the entire video and I feel so educated now comparing to 30 minutes ago. You all so provided me more assurance and less worry/panic. Thank you so much!

Thank you for the inspiration and hope that our bodies can recover and heal if we treat it right and stay proactive ❤

Dear Dr. M, you are such a blessing to all of us. I use your approach to empower my patients and encourage them not to panic! It works wonders! It helps them to take control on their situation. God bless you Dr. M.