20 Minute Yoga for Relaxation — Slow, Steady Flow for All Levels

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Published 2020-03-17
Practice with on www.omstars.com and watch over 3,000 classes commercial free. Get a 14 day free trial when you sign up. Join Kino in Joshua Tree, California for a slow, steady yoga slow for all levels. Move slowly through restorative poses such as child's pose, and gentle standing postures. Enjoy seated postures and simple backbends which will leave you feeling calm and relaxed in your body and mind.

All Comments (21)
  • These are difficult times right now. I will not be able to work for two months because of covid19. I also will likely cancel my wedding this year, and certainly our honeymoon. I’ve never imagined ever being under this kind of pressure. But yoga is doing for me what it always has and that’s getting my mind off of the external world to focus on myself. Thank you for being my guide, Kino. We all need yoga now more than ever.
  • @lllthink
    Love to repeat your practices, thank you ☀️🌻🌞
  • @tarasuppa4064
    This felt so good! Especially at the end of a hectic work week! 🙏🧘💗
  • @kisoon8049
    키노쌤 덕분에 감사하는 하루 시작합니다~^^
  • Good morning Kino from Edinburgh. Thank you, for your strength and inspiration in this difficult times. I’m glad to hear you are ok. Peace and love. 😘💐☀️🙏
  • @v.leonetti
    Smiling at the end of practice and saying Namaste Kino feels like having you right in front of me <3
  • @MustangRed1967
    Kino you are a gentle breeze on a warm day 💞💖🙏🌼☀️ Chris
  • @beverleymellor
    Kino you are one of life’s blessings 🙏🏻💕😘 namaste
  • @leondumon8319
    Lovely Kino thanks again with full perfect Yoga and technical explication . I thank You so much also in to my meditation before I do Yoga practice I learned from You 💖