Slow and Steady Yoga Flow

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Published 2019-12-17

Join me in the beautiful city of Shanghai for a slow flow for all levels. Tune into your breath, calm your mind, and balance your emotions while gently stretching and stabilizing your body.

Join my Yoga Is Challenge this January at omstars.com/challenges/yoga-is-30day-challenge-wit…

All Comments (21)

@sarasiri1915 4 years ago

Thanks for sharing this great practice and your lovely energy ❤️
@annerogersdeanda4800 1 year ago

Thank you Kino ❤️🙏🧘🏻‍♀️
@annerogersdeanda4800 2 years ago

Thank you Kino ❤️🙏🌺🧘🏻‍♀️
@Orion-fp4km 4 years ago

Thank you, Kino for the mild stretch
@tarasuppa4064 3 years ago

Loved this! 🙏🧘❣️ Have not been feeling my usual evening cardio or weight lifting workouts! Yoga has felt right though, and has kept my body moving! Thank you, Kino! 🙏❤️
@natalie131 4 years ago

Welcome to Shanghai, Kino! Hope you enjoy your stay. Thanks for the upload.
@acrosstheuniverse2691 2 years ago

smooth and easy-going and mind-quieting. thank you!
@user-kn2dn 3 years ago

Loved slow yoga flow. :) Thanks for another great practice. <3
@TheYoyozo 4 years ago

Beautiful video Kino! Your voice is pure meditation may God continue to bless you.
@stephanierozier4573 2 years ago

Thank you, Kino! Enjoying this practice in 2022. Your teaching inspires me often. It is my dream to practice with you in Miami! Namaste <3
@maryannraemisch6061 4 years ago

Thank you for this nice practice. 🙌🏻
@ezrameza6733 4 years ago

Thank you for the free yoga lessons😁 🙏
@asiablackgrl6482 2 years ago

I loved the pace! 💕
@ianswayne7296 1 year ago

Thanks. I am so great full!
@kellyhenderson2961 4 years ago

Namaste Kino. A beautiful soft practice with strength of heart shining through.
@bonshankaraaraara 4 years ago

Stupenda, grazie 🙏
@cesarsanchez1734 4 years ago

Thankyou Kino 🙏❤️
@mariacarballojonatanluque157 2 years ago

Peace and love back to you. Namaste. xxx
@mariacarballojonatanluque157 4 years ago

Thank you for another beautiful practice. I really enjoy it, and I really enjoy the beautiful places that you visit. Namaste from Edinburgh. Xxx
@shardaraja6464 4 years ago

Great gesture 🙏easy moves, calm postures...... Thanks for sharing... girl 💐