Reduce MS Symptoms: Exercises to Improve Walking

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Published 2024-06-16

Exercises to improve walking in MS are one of the largest requests on social media. And while I can demonstrate exercises that will help improve walking, many would prefer to hear directly from someone who has MS. Join me today as Jennifer M. chats about how utilizing MS specific exercises helped renew her walking, confidence, and more in as little as 3 months!

The MSing Link Online Wellness Program: www.drgretchenhawley.com/the-msing-link-program

▶ Free 5 Day MS Strength Challenge: www.doctorgretchenhawley.com/ms-strength-challenge…
▶ For a behind the scenes look into my Online MS Wellness Program, The MSing Link, click: www.DoctorGretchenHawley.com/BehindTheScenes

★ Schedule a Zoom call with me for a sneak peek into The MSing Link: TheMSingLink.as.me/BehindTheScenes

Find more tips from me👇🏻!
★ Website: www.MSingLink.com/
★ Facebook Group: www.facebook.com/groups/mswellness/
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★The MSing Link App (Android): play.google.com/store/apps/details?id=com.x25e14b9…
★ The MSing Link App (Apple): apps.apple.com/us/app/the-msing-link/id1606973076
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For additional information, write to: [email protected]

These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our video

All Comments (14)

@cortneyslobodnjaklcmhcncc7926 1 month ago

Thank you for sharing your story. This is a big deal to receive and inspires me to keep going! Thank you so much!
@juliewhite5623 1 month ago

I wish I knew about Dr Gretchen 10 years ago. What can we do to get her on National television broadcasts to get the word out to help those like us who have received no help at all from our neurologists for years!
@glamstar3281 1 month ago

I experience that as well
@k3of5ks 1 month ago

I really enjoy hearing the stories of others who are working hard to overcome the same challenges that I have. Jennifer and I have the same problems; left side weakness and walking. Great work Jennifer! Towards the beginning you asked which type of MS she has and I may have missed the answer. Thank you for this inspiring video!💗
@janbarriault4494 1 month ago

why does my 'weak' leg feel so tight and heavy after a night's sleep?? why does 7 or 8 hours of rest make it soo difficult to move and walk?... takes about 20 - 30 minutes of moving to loosen up!!
@vivianlandrum8507 1 month ago

Thank you for the testimony,
@annmarielee6382 1 month ago

Thanks so much for sharing! So inspirational!
@rameshkordi1081 1 month ago

Thank you so much, the exercise you provided to people with MS are very helpful.
@marykay1133 1 month ago

Sounds exactly like me! Thank you!
@marybethrebele9272 1 month ago

That is me
@Darrenjs28 1 month ago

You are awesome thank you for your help
@estherkollen4351 1 month ago

She was early diagnosed. That’s her luck!🎉
@Damien_D1977 1 month ago

My walking is dumb, or I should say my left leg and foot is dumb as I'm walking. It goes goes in and trip's me, even with a cane 😔