My knee hurts here! 10 typical pain spots and what they mean

Published 2023-08-05
Are you suffering from knee pain? Do you know where the pain is coming from? In this video, Prof. Dr. Bellemans discusses the 10 most common pain locations in the knee, what they mean in terms of "what is the problem", and which treatment options there could be. He also discuss the importance of seeing a doctor if you are experiencing knee pain.

00:00 Intro
00:40 Patellofemoral pain syndrome
01:45 Meniscus pain
02:19 Patellar tendinitis
02:41 Osgood-Schlatter
03:04 ITB friction syndrome
03:25 Quadriceps tendinitis
03:53 Plica syndrome
04:23 Pes anserinus tendinitis
04:57 Hoffa syndrome
05:41 Tibiofibular joint pain

You can find my book on sport-injuries (only available in dutch) in the link down below:
www.standaardboekhandel.be/p/sportblessures-978946…
If you would like an english version let me know in the comments.

gritsportsclinic.be/
arthroclinic.be/

Infographics: instagram.com/gritsportsclinic

All Comments (21)
  • @adriankoch964
    Those videos must have cost the predatory health billing system millions in vague early exploratory consultations. Bravo! Too often people go to the Dr and because they have no idea about their own physiology can't describe coherently where they have pain and never end up with any concrete diagnosis or require loads of expensive additional exams to try and get additional information.
  • @CrimsonRaven51
    Fantastic video. Thank goodness none of your suggestions for therapy included knee replacement. Had my right knee replaced back in 2011. Works fine so far. I now have issues with my left knee, but at 73 years old I don’t want to do another knee replacement. Thanks.❤
  • Very clear, very concise, wide-ranging info laid out in an easy-going style. Wish we saw this more often in health-related videos. Thanks.
  • @trininy07
    The best and most simple explanation for us to understand. Thank you Doctor Bellemans.
  • @kathym6603
    Thank you Dr. It is a relief to listen to a soothing and caring voice.
  • @davidyork8020
    best video on knees i have ever seen ! you are the man i was a downhill skier when i was young and did taekwondo for 40 years
  • @tatigri6237
    Bedankt voor uw super goede/informatieve/interessante videos! heel handig als je overmorgen een examen hebt ;)
  • @Pytterr
    this video helps me A LOT! Thanks doc!!
  • @ClydeBuilt
    Excellent, informative, video. Thank you.
  • @brianbanks3044
    I see most of the treatments to knee pain are knee area strengthening...yup, I have been doing this for the past 6 months and my knees could not feel better.....you just have to dedicate yourself to regular exercises and they will be life changing.....it worked for me
  • @marianeva7116
    Thank you for your information it's very informative on how to recognize our situation to start with a treatment.
  • Dr Bellemans, Your videos have greatly helped me with my knee. You are so skilled in anatomy and your detailed analysis and treatment recommendations are explained very well
  • @slenker51
    I got TKR in April. I am so glad that I did. I was tired of shots and gels.
  • @thatsk8erkid148
    Great video havent even watched but this is exactly what I needed to see
  • @littleluck3527
    I want to 👍your every video. You deserve so much more attention on YouTube!