Reduce High Blood Pressure & Hypertension | Sadhguru
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Published 2024-07-23
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#BloodPressure #HyperTension #ReduceNaturally
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All Comments (21)
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Sadhguru’s teachings changed my life & health. I took his dietry advice, stopped eating meat, started eating 50% raw food and found my true Self. Here’s what’s happened; lifelong Asthma disappeared, hayfever too, mysterious itchy heat bumps on skin gone, liver problems cured, no more gout, lost 2 stone in weight (a lot for a 5’6” tall white English guy in his 50’s!) and got rid of the big belly. My daily desire for alcohol vanished and other harmful tendencies like consuming sugar & caffeine dropped away. I went from a meat eating, overweight, heavy drinker to someone who feels younger, healthier, eats one meal a day, swims 2 miles 3 times a week - all thanks to Sadhguru & Inner Engineering getting me on the right course. Thank you so much. 🙏🏻
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1. Black Pepper 2. Fenugreek sprouts 3. Mung dal sprouts 4. Black Kauai rice
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Good advice! And I'll add to it a bit. Dont forget to breathe very deeply when you're stressed out. Just stop for a second, and take a deep breath. It helps calm our systems immediately 🙏
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How are you Sadhguru? I just want to know if you are doing fine after Surgery ❤🙏🏼♾️
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So grateful for more health information. It's absolutely vital in these current times. Thank you.
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I had a peppercorn tree on my property as a kid. I would eat them raw & people thought I was strange. I felt amazing when I ate them!
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Good loving advice. Thanks
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Thank you
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It is a combination of facts. I am yet to wear Rudraksha ( I wear Tulsi mala) but rest all things i have practicing. My stress is no longer there, from a near fatal stroke, i am back to normal.
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नमस्कारम सद्गुरु 🙏
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Thank you so much Sadhguru ❤
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OMG...For The Last 3 Decade's I'm Wearing 4...5...7..."MUKHI RUDRAKSHA"...Thank You Sadguru Ji...For The Valuable Precious Wonderful Info... 🙏🤍🙏🔥🌹
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Thank you very much Sadhguru!!!
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Namaskaram sadhguru
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I want to see Sadhguru live ❤ It's been long time he hasn't come live.
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Namashkarji Sadhguruji All important events in my life, I pray to you. There was an important event now and i prayed to you nd it went on well. Thank you very much for all the prayers and pumas you do for the sake of us and he blessings you shower on all of us. Pranaam
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Sadhguru, tell me which meditations will help you develop self-love?
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Thanku sadguru .today I m blessed with rudraksha deeksha ❤
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Namaskaram sadhguru🙏🙏🙏
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Sadhguru 🤍🖤💙
