Laura Fowler-Watt's FULL recovery from ME/CFS

Thanks to you both for the lovely interview! Sending much much love from Germany :-)

This was an inspiring one with many gems! We shared similar epiphanies. FYI: In the first 20 seconds, you may here 3 tiny squeaks which were my sons running about the house with their papa exuberantly screaming (Zoom caught some of the echo). The rest of the video should be good. I will have the transcript up next week on my website.

Thank you for this interview Liz and Laura, sooooo many great points here. It really resonated with me when Laura said that she was trying so hard, rather than leaning into it and giving ourselves love and compassion. I also love the visualisations Laura spoke about. I think that if we could gather all the people in the world with CFS in the one place and have a garage sale with all our supplements that didn’t work it would be “the sale of the ages” it would be so big !! 😂😂Wishing you all the best in the future Laura 🥰

Beautiful and so touching. Thank you Liz and Laura for sharing this story 🤍🫶🏼

Thanks for other inspilational interview!!

I've been waiting for this interview since your newsletter! It is very useful that you talked about the difference between CBT and body-mind work & brain retraining. And it gave me an extra push to finally realize my vision board 🙂

This was amazing Laura! Thank you for sharing 🙏 I'm still on my journey and incorporate alot of what you say. It's my dream to be a nervous system coach like you! Love what you've done and what you offer. Your best tip I've taken away is to give yourself what you need in the moment. ❤sometimes I get disappointed, down and frustrated when sensations return that I forget to think/feel and give myself what I truly need. It's hard because I have young children and other stressful factors but I know eventually I will get there. Congrats on your healing and nurturing business 👏 x

Oh Laura, Your story with health anxiety and CFS is so so relatable. I’m an actor too 😅 Recovered now but I would love to connect with you. What is better? Email, instagram? Thank you both for this wonderful interview with all the valuable details and knowledge ❤

Interesting she mentioned groups. I too am too empathetic (and I do believe you can overdo that empathetic stuff). When my husband died suddenly people were saying "Ooh! There are lots of groups for that!" I tried it and it was awful! I was not only grieving myself but also for them. I had to get out of that. My question is, I wonder what percentage of us are overly empathetic and have taken on other people's pain along the way? I know now that I had my own trauma and took on other people's crap too.

Just happened to see an old Golden Girls rerun from 1989 where they tried to tackle chronic fatigue. Wow! Twenty five years ago and they STILL gaslight us! Just sayin'.

Diet of no wheat, gluten, additives, alcohol, get B12 checked, sleep apnea checked, vitamin D , coq10 , pace energy, get rid of people that don’t make you feel good, do something that makes your soul sing

To anyone that has healed: did you ever have a white tongue and did it go away after healing? I’ve had a white tongue for years which I associate with EBV/mono/glandular fever.

Did u suffered from panic attack maigraine body pain weekness can't walk for long distance dizzy sensitivity to sound light heat cold