Back and Bicep Training Rant

No music, no nonsense, just training and love for the game🫡

"Everyone's hypercritical and terrified to do anything and put themselves out there and fail. Hyper-analyze....hyper-criticize.....end up paralyzed and do nothing, and we're all depressed and sitting in our basements watching TikToks of other people's lives pretending they're happy." This is why I love you, brother. I'm 47 years old, I've been in fitness and bodybuilding since I was 14, and I tell my 19 year old son all the time that you are a proper representation of what fitness and bodybuilding are truly about and an EXCELLENT role model for young men. God bless you and your family, brother.

"I just have really weak forearms" - a man with forearms the size of a Thanksgiving Turkey. 4:48 Chris' humility is insane. Such an inspiration and an overall great guy. May the best be with him and his family. Congratulations on the kid man.

Going from your kitchen straight to your gym and your car parked in it is something of finesse 🏆

Bro looking like Hafthor Bjornson with the hair transplant fade and beard combo

Love the rants, love the discussions, love the training tips! Keep up the great work, Brother.

Thanks for the free advice and the sets. This truly goes a long way 🔥💯

Thanks for the Video Chris , I always love your rants , there is always gems of information in them .

It is so refreshing to get to see a full workout with the lifter's commentary without the quick cut edits overlayed with intense music. Thank you!

One of the best videos yet cbum. Wise dad vibes

Came here for the training tips but ended up getting so much more. Thanks and keep killing it.

"RIGHT BABE?" damn i've missed that quote! For they who knows they know!!!!!!!!!!!

Great video Chris!!! Loved the rants!!!! They were right on point!!!!! Best of luck in your training for the 2024. Mr. Olympia contest. Also, congratulations on the birth of your child. And best of luck with the years to come with your family!!!!!

Bro's secret ingredient to winning his 6th medal is breast milk lol

Cbum Pull day Workout Breakfast 0:25 1. Wide Neutral grip Lat Pulldowns 3:45 2. Chest Supported T-bar row Supersets with Plate loaded low rows (Underhand Grip) 6:06, 6:23 3. Plate loaded Lat Pulldowns (Underhand Grip) 7:41 4. Ez-Bar Preacher curl 10:26 5. Seated Hammer Curl Supersets with Reverse Preacher curl 14:45, 15:51 6. Reverse pec deck Fly 21:05 Enjoy mates 🇦

Humble, grounded, soft spoken. That's a type of person you can respect in his profession. ✌️💪

I like the deep conversation that you give, really inspiring. Thanks Chris & Calvin

i bought some of your thavage pre at walmart ima try it today for my leg day. looking forward to it! you da goat!

really loved each and every piece of advice you gave. I appreciate it's useful ❤

New day . New cbum video I’m blessed!