Blinded by Headlights? Here’s what to do

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Published 2023-08-30
Are car headlights too bright? Today we review why headlights bother us more than ever and what you can do to help! 🔔 Subscribe! youtube.com/doctoreyehealth

Headlights can bother your eyes while driving at night due to several factors related to the intensity, color, and contrast of the light, as well as the way your eyes adapt to low-light conditions.

To reduce the discomfort caused by headlights while driving at night, you can consider the following tips:

1. Keep Windshield Clean: A clean windshield reduces the scattering of light, which can help minimize glare. (also clean your own headlights to minimize glare for other people too)

2. Consider Updated Driving Glasses: Due to changes in pupil size, your focus at night may fluctuate and glasses may help improve your eyesight.

3. Anti-Glare Coatings: Some eyeglasses and come with anti-glare coatings that can help reduce the discomfort from bright lights.

4. Eye Vitamin Supplements: Research has shown some improvements in contrast sensitivity and photo stress recovery with supplementing of lutein and zeaxanthin carotenoids.

5. Ask your Eye Doctor about pupil constricting medications: Not all doctors will recommend these but depending on your pupil size, vision, and eye health your doctor may consider it.

Nighttime Driving Glasses Review
   • Do NIGHT VISION Glasses Work? - Night...  

How to Clean your glasses:
   • How to Clean Eyeglasses (The Best Way...  

Recent video on photophobia (Light Sensitivity) -
   • What causes PHOTOPHOBIA (light sensit...  

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   • Cataracts Explained Simply - Symptoms...  

A highly recommend Lutein supplement amzn.to/45sdGZP

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#headlights #drivingatnight #doctoreyehealth

Timestamps
0:00 Blinded by Headlights
0:32 Why Night Driving is hard
2:18 Retinal Bleaching
3:31 Night Driving Glare
6:03 Night Driving Tips
7:46 Wash your windshield
8:04 Update your glasses
8:17 Clean your eyeglasses
8:53 Anti-reflective lenses
9:24 Night Driving Glasses
10:09 Eye Vitamins for Glare
10:43 Eye Drops for Glare
12:12 Dashboard Lig

All Comments (21)
  • @jimbos1567
    I am a retired Michigan State Trooper, and over the years I've developed a knack for driving at night. Lights never bothered me much. since the advent of the "blue" led headlights, I have found it much more difficult. Those things should be outlawed, of course, the reality is that they never will be. Much harder now to see at night. If it's raining, the LeD lights make the glare much worse.
  • @joliebokeh1958
    For everyone saying to look at the white line - I rely on this when driving at night. The next problem is that oftentimes they're faded, or sometimes absent altogether. Rain especially obscures them.
  • @jeffbradley876
    I've been saying this for years now ! The lights are so bright now they blind people at night! THANK YOU VERY MUCH FOR THIS VEDIO!
  • @jamesday1638
    GLAD TO HEAR SOMEONE ELSE HAS NOTICED THIS. LIGHTS AT NIGHT KILL ME BLIND ME I HAVE PULLED OVER AND STOPPED AT TIMES TO RECOVER. HIGH TRUCKS ARE THE WORST.
  • @llareia
    One of the things that bothers me about the bluer lights is that people want them because they make the road brighter; but conversely, they make it harder to see anything OUTSIDE of the range of the headlights. They just destroy your nightvision SO MUCH that it seems really counterproductive when the primary use is for improving visibility in low lighting conditions.
  • @kd7tda
    I agree. Those LED headlights are blinding and shouldn't be legal. Several people I know have complained about them to me and I know my eyes don't recover from them as fast as the older headlights. Glad to hear you addressing this!
  • @rogerhill138
    Your comments about yellow and blue lights are spot on. I avoid driving at night these days. Best wishes from England.
  • This made me feel better knowing it’s not just me! Im in my early 60’s but have been having trouble driving at night for many years, and especially when its not only dark, but rainy with the bright lights coming at me. It’s scary, because if it’s so dark, I can’t even pull over to stop because I don’t know if there’s a ditch off the shoulder (rural areas). Thank you so much for the tip on supplements, I never thought of that. Also, when there’s a truck behind me with bright headlights, I have to temporarily push my rear view mirror up so as not to be blinded.
  • @calvindavis9005
    As a truck driver, some more hints and tips for night driving. Clean the inside of the windscreen as well as the outside. And when someone has those bright head lights, look to the side of the road away from the lights, just keep them in your peripheral vision. Then when they pass back to center of the road, That blur is now on the side of the road not in center of your vision. Great video.
  • @1corinth15
    The best part of this video is finding out that I'm not the only one having problems with the LED and blue lights. While I'm not a fan of more government regulations, that may be the only way to get this fixed. Thank you!
  • @Shawnieb
    I agree. These new super bright lights make driving at night much more challenging. They create a distortion and difficulty seeing for precious moments or more after they pass. And it doesn’t seem like they are “focused” towards the pavement instead of directly into the eyes of oncoming drivers
  • @judipennie5761
    I just saw this video and I have been waiting for an eye doctor to say something about prohiting the bright white headlights. You make my day. Thamk you!
  • Thank you! I wish, as a Boomer, that the law would DISALLOW these new LED HEADLIGHTS.
  • @JDJeanMichel
    The fact that YouTube audiences skew young, and I haven’t seen a comment yet that thought that the new types of lights are fine is REALLY TELLING. Same experience that I’ve had. I’m still young, but even I have trouble with them. Another problem is infrastructural: a lot of roads don’t have fresh, reflective paint, so the lines on the road are really dim when looking into these headlights, especially when it’s raining. It also probably doesn’t help that sedans are right in the line of fire with all these huge SUVs shining right in sedan owners’ eyes.
  • @MikeyMack303
    I'm pretty sure most(if not all) of those extremely bright bluish/white headlights are marked on their packages "For off road use only" or "Not for highway use"! And I have found that the yellow glasses work fairly well for me!
  • @photosbyjf
    as a former over the road trucker, I did exactly opposite of brightening my dashboard lights. I would dim them to the max, it would allow my eyes to relax and be less stressful
  • @MichaelGolpe
    First eye professional to legitimately explain the issues and understanding of the problems. Yes, ban those headlights. Got my follow!
  • @npsgirl
    i am so glad you are addressing the flourescent headlight problem. i wish someone would get rid of these lights. they are probably increasing accidents on the road blinding everyone.
  • @beth7126
    Thank you so much! This is a problem I deal with (night driving vision) and I’m relieved to hear it’s not my imagination that newer cars have more focused headlights. I appreciate you!