Dmitry Bivol’s Systematic Training & The Soviet Boxing School
111,269
Published 2024-05-20
* * * 🥊 Boxing Life fans can Save 15% on iOS * * *
▸ iOS: bit.ly/BoxingLife_Save15
▸ Android: bit.ly/BoxingLife_Android2
On this episode of How Champions Train, we take a look at the Soviet boxing system and its influence on Bivol's style and training, alongside his more modern approaches. Enjoy!
*Always get advice from a professional coach or nutritionist before taking on any training plan. This video is to educate about what Bivol does. Not what you should do exactly.
🗣 Support the channel, Get Early Access, exclusive videos, and behind the scenes on my Patreon (7-day FREE trial): www.patreon.com/boxinglife
📧 Subscribe to my email newsletter: mailchi.mp/abe308ea4fef/boxing-life
Chapters:
00:00 - Introduction
00:55 - Pro Boxing - Sponsor
01:28 - Amateur Boxing background
03:28 - Soviet School of Boxing's Influence on Bivol
06:55 - Bivol Training Schedule
08:23 - Bivol's Trainer: Gennady Mashyanov
10:25 - Cardio
11:57 - Boxing Training
17:00 - Strength And Conditioning
19:58 - Recover and Diet
22:14 - Bivol's Mindest & parting thoughts
💻 Follow us on Social Media below
TikTok: www.tiktok.com/@boxinglifeblog
Instagram: www.instagram.com/boxinglifeblog/
Twitter: twitter.com/Boxing__Life
Pinterest: www.pinterest.co.uk/boxinglife0/
No copyright infringement is intended. All content used in adherence to Fair Use copyright law.
#dmitrybivol #bivol #boxing #boxingtraining #boxinglife #sovietboxing #boxingvideos
All Comments (21)
-
📱 Download PRO BOXING: Complete Fighter Program 🏆 * * * 🥊 Boxing Life fans can Save 15% on iOS * * * ▸ iOS: bit.ly/BoxingLife_Save15 ▸ Android: bit.ly/BoxingLife_Android2
-
I absolutely love the Soviet boxers. GGG, Bivol, Beterbiev, Lomachenko, Usyk, Janibek. They are so skilled
-
The biggest difference with bivol compared to any other boxer I have ever witnessed is his ego, it does not exist, he knows precisely when to step it up and slow it down, he doesn't listen to noise from his opponent nor from boxing fans. He simply reserves everything with his body and mind. Every time I have seen an opponent try to put on a lot of pressure and attack, he comes back x 2 and instantly stops them from even having the psychological edge that they can make him feel uncomfortable. This takes much more than elite skills it takes a very strong mind. When other boxers are looking for weakness and trying to expose other boxers, bivol is only focused on his strengths, that is why he is different to anyone currently in the boxing world.
-
I just gotta say I love the Soviet style of boxing. Not only the history of how it came about but the effectiveness of the footwork
-
The most textbook Soviet boxer in decades
-
Master outfighter is the prettiest style imo. Great jab and footwork
-
It just seems that nowadays the eastern part of the world is finally gettin the recognition it always deserved in pretty much every field. And boxing is one of them.
-
A Bivol video by Boxing Life? Sign me up!
-
“Initially his parents envisioned a different path for him, emphasizing academics.” Not just initially. The man is a university graduate with a law degree. He can literally go practice law tomorrow if he wanted to.
-
It sounds like Bivol has a good competent team. And he’s a team player to top it all off
-
The other unsung hero of boxing. Elie. A pioneer in going directly to the gyms to chat with fighters
-
These kind of videos are my favorite my friend, thank you for a new one
-
I really appreciate this video being I trained ppl in the training aspect of boxing but feel that there is still so much to learn which would play a major part in being a better trainer than I was yesterday. I love this!
-
Thank you for the video G! I have been trying to find something like this on Bivol for quite some time now and this is finally the first video I came across that is this in-depth, as he is one of my favorite fighters and someone who's style I strive to adopt as a lightweight. God Bless you, brother, once again, thanks a lot for making this video!!!
-
I have been to Kyrgyzstan. It is beautiful and wild! There is tough terrain every direction you look.
-
Outstanding analysis and production as always Jamie.
-
Great video! Could you look into Sugar Ray Leonard's training routine next? Another very disciplined fighter who Bivol takes inspiration from.
-
Lots of very interesting information in this video. Thanks for the well done job. Also it give me ideas to use some of those exercices in the boxing gym. Inspiration.
-
Bivol is a helluva fighter and one of the Best in the world. I don't see any fighter out there beating him.
-
Bivol has quite Soviet background. Half Korean Half Moldovan [Romanian] born in Kyrgyzstan. But is ultimately a citizen of the Russian Empire.