Rid Throat and Sinus Mucus with SALT

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health.. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way.. I just love learning from his simple to understand videos.. I respect this man immensely. 👍🙏

I was just telling my husband that this mucus cough, trying to clear my throat all the time is annoying……then this video pops up…God is Good!

I was told 70 years ago by my lovely Irish Mum to gargle with salt water for my sore throat...worked every time.

Such doctors are not loved by governments. They are making people well and its a crime. He is a treasure that needs to be protected

I used to always have throat mucus pretty much my entire life. I would drive my wife crazy by constantly clearing my throat. I noticed it would get worse after eating grains. These days I eat close to zero grains and never have throat mucus problems anymore.

🎯 Key Takeaways for quick navigation: 00:53 🧂 Salt effectively inhibits microbial growth like bacteria, fungus, yeast, and mold through dehydration, making it a useful agent for eliminating mucus-related infections. 01:44 🤧 Salt thins mucus, aiding in loosening thick mucus and improving respiratory conditions by thinning and eliminating mucus buildup originating from sinuses, ears, or tonsils. 03:35 🥤 A teaspoon of sea salt dissolved in water can be ingested or gargled to expose the throat and mouth to salt, effectively inhibiting microbial growth and thinning mucus for improved immunity. 04:30 🌊 Nasal irrigation using saltwater in a neti pot aids in thinning mucus and removing nasal congestion, particularly effective for post-nasal drips associated with fungal infections. 05:39 🍎 Adding a teaspoon of diluted apple cider vinegar to saltwater gargles can further kill microbes and reduce inflammation, supporting an antibacterial effect. 07:58 🛏️ Using a humidifier with saltwater during sleep can help thin mucus in the respiratory system, promoting improved breathing and mucus clearance. 09:49 🔊 For ear infections or mucus in Eustachian tubes, applying drops of saltwater, diluted apple cider vinegar, or garlic oil can help thin mucus and alleviate con

I recommend using baking soda paste as a toothpaste and salt water as a mouthwash while being sick like you're explaining. Generally toothpastes have sugar and fluoride, two things that encourage more "yuck".

I have visited many doctors for a year now always explaining to them I feel mucus coming from my ear and plugging the flow of the air, I feel like a bubble in the ear. I had multiple panic attacks because of this finally I found someone talking about what I'm feeling.

Drs should be telling people to do this but hardly ever do so.They are trained by big pharma.I use salt and it works.I was a pharmacist.

I mean, who else is making videos this helpful and practical? No wonder they want to shut this guy down, he actually wants to help people help themselves.

Thank you Dr.Berg! After an intense sneeze on April 19th , 2024 I've been suffering with intense throat pain every time I swallow. Basically the feeling of glass shards going down the right side of my throat. As if a thick slime is stuck in that area. I started doing a Netty pot twice a day for the last two weeks with little relief. On my third doctors visit a culture was finally ran and it wasn’t strep throat. I was prescribed two opioids for pain and given an ENT appointment in two weeks. The three doctors only seemed focused on telling me a sneeze wouldn't cause throat pain. They didn't really acknowledge my symptoms. I did not fill the RX for the opioids. No thanks. Last night at midnight the first thing on my feed was Dr. Berg talking about sinuses. After watching the video twice, I leaped out of bed, mixed some Himalayan salt water to drink and put some drops in my ears. I woke up this morning feeling amazing. I realize I may be suffering from an inner ear infection. My ears haven’t felt this open in awhile and it’s only been less than one day using the salt. My pain has gone down to 1 out of 10 which is down from an 8 of out 10. You are amazing Dr. Berg and I am grateful for you and your work. Thank you 🎉 😀

I am from India and I had tonsil growing up and have dust allergy, doctors here always recommend warm salt water gargle. It is also pretty common here since ancient times. We use normal sea salt. Some people cant swallow or gargle with salt water coz they might vomit, for them commonly betadine gargling solution is used. Even with severe throat infections which are treated with antibiotics, doctors still recommend salt water gargling and it surely does help and I can testify to that. If some one has mild throat itchiness, they can cure it just by gargling 2-3 times a day. The key is to start early and not wait till it gets worse.Good to see a western doctor sharing this easy home remedy. PS : Steam helps tremendously for for blocked nose and sinus. Steam from pots, steam rooms they not only clear nostrils but helps clearing mucus from chest as well. Another thing that helps chest mucus cleaning is swimming. I am no expert but these are my personal life experiences.

Love your channel. Several of my health problem have been solved using your advice and just changing what I eat. I know they want to censor this kind of information. Thank you for pushing back with such important knowledge. We appreciate it!

Salt is not the enemy. My mom was put on No salt diet by her PCP due to her slightly elevated blood pressure. Fast forward, now she developed hyponatremia with 127 on her ER blood work. She became week and almost at lethargic state due to low sodium in her body.

I’m suffering with constant post nasal drip, frequent sinus headaches and infections, and ear popping. So so tired of suffering constantly and taking tons of medicines that really aren’t helping. Yearlong symptoms. I’m diagnosed with both indoor and outdoor allergies. I’m so glad I stumbled upon this!

I’m so glad you out this up. For YEARS I’ve been dealing with excessive mucus in my throat and it’s horrible.

Why does todays medicine seem to do the opposite of the way the body naturally heals . I learn so much watching these videos

When I was young, I became ill and couldn't even keep water down. The doctors were baffled. As a last resort, I was given salt water, in sips only. It worked.

I appreciate the mention of fungus, because I’ve had chronic sinus troubles for years and in prayer it recently came to me that a form of candidiasis was the culprit. I’ve been guided to cut way back on breads and sugar as you mention here, and my massage therapist suggested mineral salts to help clear out the mucus. This is very helpful, thank you!

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