Beginner Fitness Challenge Motivation with Juli
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Published 2024-04-11
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
Inspiring words from Juli 💙 You are totally right. Showing up and doing what you can is a win in itself. Always so proud of you! I’m happy you like my challenge, Juli. Yes, I brought it up a notch, but trying to keep it gentle and accessible as much as possible. You did incredible in today’s routine 💪🏽 Keep it up.
For those interested in joining myself and Juli, my challenge is still available ⬇️
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All Comments (6)
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Good for you, July! You're a star for taking on this challenge and for sharing your story!
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I remember where Juli's had begun. Where she is today seems unbelievable to me and I'm very excited to see where she will be in the future. I think she's amazing ! 🧿🌺
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God bless you Julie, SO proud of you!! Keep going sweetie, you got this!!❤️😊🙏🙏 And Justin you are such an inspiration to us all, God bless you!!❤️😊🙏🙏
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Go Juli, what an inspiration 🙏🏼🩷🩷
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So true Justin - you definitely inspired me to get off my butt and move. I'm always quoting your "MOTION IS LOTION!" 😁 ❤❤