How to Be Happy Without the Struggle
Publicado 2024-07-22
(This episode first aired in January 2023.)
"Living for Pleasure" is available on Amazon: amzn.to/4bZjv3I
Key points for quick navigation:
00:33 Epicureanism promotes ataraxia by enjoying simple pleasures and reducing anxiety.
04:57 Epicurus prioritizes wise pleasure choices for genuine happiness.
11:41 Epicurus values basic pleasures and challenges misconceptions about hedonism.
14:02 Epicurus's view on pleasure and pain aligns with modern behavioral science.
21:33 Epicurus rejects suffering for future gains, advocating pleasure as true happiness.
24:36 ️ Stoicism and Epicureanism have been philosophical rivals.
26:12 Stoicism prioritizes virtue, while Epicureanism values friendship.
31:38 Epicurus advises choosing friends based on reliability and shared values.
33:54 Moderation in enjoying desires enhances their impact in life.
37:40 Epicurus categorizes desires, cautioning against corrosive ones.
46:53 Epicurus values basic needs like food and friendship for satisfaction.
50:20 Sacrificing necessary desires for excessive ones often leads to regrets.
54:42 Epicurus's emphasis on stable relationships reduces anxiety.
01:02:42 Epicurus's early scientific insights shaped modern thinking.
01:08:25 Creating joyful memories helps cope with misfortune.
01:09:20 Reflecting on joyful memories maintains a positive outlook.
01:10:03 Focusing on positive memories shifts perspective in adversity.
01:10:31Choosing experiences builds a reservoir of positive memories.
01:10:46 Time spent with friends creates enriching shared memories.
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Todos los comentarios (2)
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🎯 Key points for quick navigation: 00:33 🌞 Epicureanism promotes ataraxia by enjoying simple pleasures and reducing anxiety. 04:57 📚 Epicurus prioritizes wise pleasure choices for genuine happiness. 11:41 🧀 Epicurus values basic pleasures and challenges misconceptions about hedonism. 14:02 🧠 Epicurus's view on pleasure and pain aligns with modern behavioral science. 21:33 🌟 Epicurus rejects suffering for future gains, advocating pleasure as true happiness. 24:36 🛡️ Stoicism and Epicureanism have been philosophical rivals. 26:12 💼 Stoicism prioritizes virtue, while Epicureanism values friendship. 31:38 🤝 Epicurus advises choosing friends based on reliability and shared values. 33:54 🍷 Moderation in enjoying desires enhances their impact in life. 37:40 🍴 Epicurus categorizes desires, cautioning against corrosive ones. 46:53 🌟 Epicurus values basic needs like food and friendship for satisfaction. 50:20 🎯 Sacrificing necessary desires for excessive ones often leads to regrets. 54:42 🌿 Epicurus's emphasis on stable relationships reduces anxiety. 01:02:42 💡 Epicurus's early scientific insights shaped modern thinking. [\[01:08:25\]\(www.youtube.com/watch?v=9_D0VG6kTt4&t=4105s\)] 📚 Creating joyful memories helps cope with misfortune. [\[01:09:20\]\(www.youtube.com/watch?v=9_D0VG6kTt4&t=4160s\)] 🎉 Reflecting on joyful memories maintains a positive outlook. [\[01:10:03\]\(www.youtube.com/watch?v=9_D0VG6kTt4&t=4203s\)] 🏹 Focusing on positive memories shifts perspective in adversity. [\[01:10:31\]\(www.youtube.com/watch?v=9_D0VG6kTt4&t=4231s\)] 🕰️ Choosing experiences builds a reservoir of positive memories. [\[01:10:46\]\(www.youtube.com/watch?v=9_D0VG6kTt4&t=4246s\)] 🎁 Time spent with friends creates enriching shared memories.
