What Do Pro Cyclists Eat? I asked Ben O’Connor, Jack Haig & Mike Woods for their advice…
85,431
Publicado 2022-08-24
See my ride on Strava: www.strava.com/activities/7676036971
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Follow Jack: www.instagram.com/jack_haig/
Follow Mike: www.instagram.com/rusty_woods/
A big thank you to Attaquer for helping make episodes like this happen. To shop the entire Attaquer collection and get 15% off your next order, use the code CR-ATQTRISTANTAKE15 at the checkout. www.attaquercycling.com
00:00 Intro
01:40 What I eat for breakfast
02:33 What Mike eats before riding
03:55 What Ben eats before training
06:40 What Jack eats before riding
08:10 Explaining my training ride & fuelling
09:05 What Ben eats during training
14:30 Mike's Grand Tour diet (Vuelta Espana)
17:50 Jack's post-ride routine
19:00 Ben's post-ride lunch
27:05 Ben's final thoughts
This ride was filmed in Andorra, where many professional cyclists live and train. Riders like Magnus Cort, James Knox, Pavel Sivakov, Luke Durbridge, Mark Donovan, Sepp Kuss, Robert Gesink, Julian Alaphilippe, Carlos Verona, George Bennett and others use the mountains of Andorra to train with teams such INEOS-Grenadiers, Jumbo Visma, UAE Team Emirates, EF-Education Pro Cycling.
Todos los comentarios (21)
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Wow… none of them said a breakfast burrito with jalapeños… what theeeee hell… clearly I’ve been doing this wrong… 😆🍻
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Arguably the best "what pros eat" video; direct from your pros friends. What a treat! Very informative. Cards on the table. Graçies once more!
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Mate this is gold. As a runner transitioning into cycling, it's interesting to hear Mike's take on his experience in particular. Thanks for taking the time to put this together - best vid you've put out to date.
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You just get better and better Tristan and are by far the best on YouTube. I like to watch 10 min videos of anyone else but I am always delighted when you do longer videos because the content is awesome.
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Thank you for the video ! I just learned so much watching it
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This was absolutely fantastic 10/10, thanks for doing this. It’s so good when you learn something new and some confirmation of what you are doing is on the right track. Best thing I’ve watched in a while.
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love this content mate... love the nutrition part of it makes a big difference when you get it right !
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I just discovered and joined the channel today, and I have got to say your videos are well done and educational. This is my fourth or fifth video of the day (recouping from a small injury) and I have enjoyed and learned from everyone.
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Great vid as always, intersting and useful content in this one. Your ability to get top end World Tour pros to be so open , relaxed and honest in your content is a great skill and makes your videos really engaging. Chapeau keep the vids coming!
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You’re an incredible content creator! Keep it coming!!!
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Really enjoyed this. Great content. Thanks, as always...
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Great video Tristian, these videos are the best.
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Great video Tristan. Really informative. Thanks.
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Thank for you the awesome information! Great video!
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Great video! Learned a few things, whch always a good sign for a video. Get well soon Mike.
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Great video Tristan, these videos are the best.
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A small hidden gem about a very appreciated informative video for every cyclist! Tyy Tristan
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This was fascinating. So relaxed and informative, a day in the eating life of a cycling professional.
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Such a good vid man. Been watching for awhile now and love the insights. Thanks for putting out great content and really showing the side of the pro's we don't get to see! Ben O'Connor and the rest seem like such cool blokes!
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Awesome inside info. Keep these videos coming 🔥🔥🔥
