What Do Pro Cyclists Eat? I asked Ben O’Connor, Jack Haig & Mike Woods for their advice…

Wow… none of them said a breakfast burrito with jalapeños… what theeeee hell… clearly I’ve been doing this wrong… 😆🍻

Arguably the best "what pros eat" video; direct from your pros friends. What a treat! Very informative. Cards on the table. Graçies once more!

Mate this is gold. As a runner transitioning into cycling, it's interesting to hear Mike's take on his experience in particular. Thanks for taking the time to put this together - best vid you've put out to date.

As. a person who started cycling about 2 years ago as a way to lose weight and become active again, this video is a goldmine of info. I feel into the "keto low carb" lifestyle. While it did help me get ffrom 305lbs to about 230lbs currently, I did plateau. I felt weak and burned out on hard efforts. I decided to change my diet back to a more "traditional" way of eating about 2 months ago. I struggled with how, when, and what to eat, and this video helps answer some of those questions. Thank you for sharing this.

Hey Tristan, This was an excellent, thorough, personal & especifically rich video! Thank you, Ben, Jack & Mike for their awesome participation & support! Wish to see more of these Vids! Take care! & stay awesome, James

You just get better and better Tristan and are by far the best on YouTube. I like to watch 10 min videos of anyone else but I am always delighted when you do longer videos because the content is awesome.

Thank you for the video ! I just learned so much watching it

Such a good vid man. Been watching for awhile now and love the insights. Thanks for putting out great content and really showing the side of the pro's we don't get to see! Ben O'Connor and the rest seem like such cool blokes!

Great vid as always, intersting and useful content in this one. Your ability to get top end World Tour pros to be so open , relaxed and honest in your content is a great skill and makes your videos really engaging. Chapeau keep the vids coming!

This was absolutely fantastic 10/10, thanks for doing this. It’s so good when you learn something new and some confirmation of what you are doing is on the right track. Best thing I’ve watched in a while.

love this content mate... love the nutrition part of it makes a big difference when you get it right !

Great video. Thank you for the info. I have just started taking on a few longer rides and am beginning to consider the best ways of fueling. This was a valuable watch.

I just discovered and joined the channel today, and I have got to say your videos are well done and educational. This is my fourth or fifth video of the day (recouping from a small injury) and I have enjoyed and learned from everyone.

Great video! Learned a few things, whch always a good sign for a video. Get well soon Mike.

Such an amazing content. The culture of amazing catalunya 🙌🏼 Thx man. These mans are so cool to watch Jack, Ben and Mike 🙏🏼

Really enjoyed this. Great content. Thanks, as always...

This was fascinating. So relaxed and informative, a day in the eating life of a cycling professional.

@tristantakesvideo thanks for putting up this content. You just helped me start figuring a very important aspect that was missing in my cycling life🙏 you are 🌟 keep rockin 🤙🏽🤟🏽

You’re an incredible content creator! Keep it coming!!!

Great insights from several cyclist, super interesting thx 🤙