Advanced Alpha Level Meditation - The Centering Exercise | Silva Ultramind System | Vishen
302,373
Publicado 2022-09-25
Immerse yourself in FREE daily guided meditations & sounds for relaxation, focus, healing, and more. Download The Mindvalley App today:
iPhone 👉 go.mindvalley.com/M9Rh8qqX
Android 👉 go.mindvalley.com/M9Rh8qqX
In this advanced level meditation from Vishen's popular Silva Ultramind System Quest on Mindvalley, you're guided into deep relaxation and the creative Alpha Brainwave state of mind.
The Silva Centering Exercise is the foundation of the entire Silva UltraMind System. Listening to it once a day will start you on the road to rebuilding the intuitive genius you were born with.
ABOUT AUTHOR
Vishen is an award-winning entrepreneur, speaker, New York Times best-selling author, and Founder of Mindvalley: a global education movement with millions of students worldwide. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience and exploring the science of helping humans reach their fullest potential.
Vishen is a certified Silva instructor and credits The Silva Method both as the foundation for his personal growth journey, and for many of his personal breakthroughs. These breakthroughs include writing a book that hit #1 on Amazon for all books globally, creating a $100M company with no VC funding, and developing mental training models used by the world's top athletes and entrepreneurs.
By publishing The Silva Ultramind System through Mindvalley, Vishen aims to re-introduce The Silva Method to a whole new generation of personal growth students, so more people can harness this remarkable framework to awaken their mind’s fullest abilities.
Learn more about the Silva Ultramind system at mindvalley.com/ultramind
ABOUT MINDVALLEY MEDITATIONS
Mindvalley's suite of meditations, altered state training, and hypnosis tracks is unsurpassed. Complete with a unique background audio mixer, you can customize your meditation with whichever sounds suit your mood or preference.
Best of all, they're free. Every day you'll have access to a different featured meditation from one of the world's best personal growth and development trainers.
Download the app today to get started:
iPhone 👉 go.mindvalley.com/M9Rh8qqX
Android 👉 go.mindvalley.com/M9Rh8qqX
#Meditation #AlphaMeditation #vishenlakhiani
Todos los comentarios (21)
-
We trust this advanced meditation from Vishen's Silva Ultramind System is guiding you into deeper relaxation and creativity. While you're enhancing your personal growth, why not also boost your career and business strategy? Join the biggest AI summit hosted by Mindvalley from July 12th - 14th to discover how AI can revolutionize your productivity and success 👉 bit.ly/4bCVKOT
-
I might be late on commenting on this video and maybe nobody will see this comment, but I come here every morning and afternoon because of my depression. This calming music helped me a lot. I just wanted to say thank you for letting me through my tough times. (Sorry about my grammar...)
-
Thank you for releasing this free!
-
That was Amazing! After I opened my eyes I realize that both my kitty cats had come to lay with me. That's not their Day light hours jam normally. LOL. Even they needed a good meditation. Although I will say the cats also enjoy Brown noise ... So if you ever need any other help sleeping, and you have TINNITUS. .. BROWN NOISE FOR THE WIN
-
So do I. It is a part of my daily routine 😊
-
This content is a testament to insightful and deep thinking. A book with related material was pivotal in shaping my future. "A Life Unplugged: Reclaiming Reality in a Digital Age" by Theodore Blaze
-
Very impressive, I was doing it alone by myself but the result here is 100%. Thank you very much
-
The silva method is one of the best way to go deep into altered states of mind
-
EVERYONE MUST KNOW THIS As you strive for success, you will inevitably face some setbacks along the way. No “overnight success” is truly overnight, It’s how you deal with failure, however, that will set you up for true success and happiness in life, Our greatest glory is not in never falling, but in rising every time we fall. I LOVE YOU 💕
-
This version of a classic Silva meditation was phenomenal. As I am typing I am still in trance
-
Try the Laura silva centering exercise. It’s calmer.
-
thank you mind valley and vishen for realsing this for free ♥️♥️♥️♥️♥️♥️
-
Thankyou for free ❤
-
This is the first meditation I have done. I enjoyed & look forward to seeing the further results by doing this practice 2-3 times daily.
-
Thank you for this meditation. I grew up using the Silva method. One of my elementary school teachers introduced it. I don’t remember the full of it but I believe I was part of a test group using it in my school. I’ve used this centering meditation 3x a day basically since this was produced. This past spring I had an amazing quantum experience from 4 days of silence and meditation of which this was a part. Thank you.
-
Simply Amazing!! Thank you <3
-
Thank you very much for this helpful meditation!
-
Thank you - this is really wonderful.
-
Silva technique - sounds almost word for word
-
This was so good and relaxing.Would recommend it to beginners.
