মজাদার সবজি খিচুরি রান্না | How to Cook Vegetables Kichuri | কেন রান্নায় সয়াবিন তেল ব্যবহার করবো না?
Published 2023-05-28
I have cooked Vegetables Kichuri ( Rice, Mixed lentils, Vegetables, and Spices all together). It contains protein and nutrients. It’s very healthy for all. Although we should not give Kichuri every day to children. Their digestive system is very sensitive, so it may cause indigestion. Once a week, it is very nutritious and healthy, also it won’t cause any digestive issues. I have explained why we should avoid or lower the amount of Soybean oil for everyday cooking. I have shared my cooking, walking with kids and my mother-in-law in the playground.
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With Love,
Merry
Tittle : A beautiful day | How to Cook Vegetables Kichuri | বোনরা কেন রান্নায় সয়াবিন তেল ব্যবহার করবো না ? (@Bangladeshimum)
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-Kiss the Sky by Aakash Gandhi (From YouTube Audio Library)
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