Lower Chakra healing for Mental Health (101 Guide)
2024-07-27に共有
In this video, you’ll learn how your negative thoughts come into being, and why it is so easy to become stuck in negative thinking. If Mental Health is the ability to cope with the stresses of life and realize your potential, then the first step in working towards your mental health is knowing who you are.
The Lower Chakras are Chakras 1, 2, and 3. Together they form your personality (also called your ego). The Lower Chakras color how you think, and the quality of your thoughts. If there is repressed pain stored in your Chakras, it will color how you think. The more unacknowledged pain you have, higher the possibility you struggle with negative thoughts & addictions.
Inner peace & Emotional Freedom can’t exist as long as you are fighting your inner demons. You can’t grow spiritually or tap into the inner reservoir of calm & stillness until you heal your lower chakras.
Mental Health has become a buzz work in the past decade. And most overlook the necessity of working with the emotional pain & addressing the root cause of negative thoughts. If you commit to healing your Lower Chakras, you will experience heightened creativity. You’ll be able to access genius ideas with ease. And most of all, you’ll develop a healthy self-esteem and enhanced state of wellbeing.
Want to learn more? Then this video is for you.
Download Mindmap here: tinyurl.com/jnevrctd
Timestamps:
00:00 Intro
01:01 Connection between lower chakras & your thinking and behavior
03:21 What is the Core reason for your negative thoughts?
03:47 Where does Emotional Pain stem from?
04:45 Why is positive thinking not sustainable?
05:24 The difference between Toxic and Non-toxic ego?
06:20 Why common suggestions for taming ego don’t work?
06:44 Why you can’t let go of your negative thinking?
08:07 What is a Predator Mind?
08:50 How is a Superiority Complex formed?
09:44 Recap of the discussion
10:42 Practical steps to sublimate your toxic ego.
13:01 The goal of Inner Work
13:48 Personal reason for creating this video
14:57 Outro
#lowerchakras, #lower3chakras, #chakras
Books:
• Obstacle is the Way by Ryan Holiday
• The Mountain is You
• How to do the Work?
• The Myth of Normal by Dr. Gabor Mate
Videos:
• On healing the Root Chakra: • Unblocking Root Chakra - 101 Guide
• On healing the Scaral Chakra: • How to heal Sacral Chakra - Beginner'...
• On healing the Solar Plexus Chakra: • Balance Solar Plexus Chakra -101 Guide
Articles
• medium.com/better-advice/how-i-avoid-the-shallow-t…
• Personality Matrix: tinyurl.com/bbv6vhz6
• On 3d consciousness: tinyurl.com/yvtuw6zm
• On the 3 layers of ego: tinyurl.com/mve5pc6b
• On multidimensionality: tinyurl.com/3j9rdha7
• Dissolving the 3d Personality: tinyurl.com/ms6dh4d6
• greymattersjournal.org/collective-consciousness
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Link to my book, Overcoming Fear and Failure: amzn.to/37PxlFk
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コメント (3)
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Hi everyone! In today's video I am sharing how to work with the lower chakras to improve your mental & emotional health. The information in this video changed my life & I sincerely hope, it is as supportive for you. Sending many well wishes. Have a lovely weekend ahead xo
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Such a fantastic explanation! Thank you!
