How Many Watts Can I do for 5 Minutes? Fitness Update

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Published 2024-06-17

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All Comments (21)

@cameroncook9450 12 days ago

I'm just here for the marmots
@xanarchynl 12 days ago

Not quite 1500 watts for 50 seconds but getting there
@lorenzfrass9499 12 days ago

Aside from the performance gains and all. You look way better than a few months ago dude. Got that glow going and your face looks way leaner already. Happy to see that.
@DustyMoth. 12 days ago

Seeing any progress whether weight lose or watt gains is always a massive motivator. On a similar journey as you Pat, I’m down 6kg from 86kg and feeling so much better for it on and off the bike 🤙
@SukhBansal 12 days ago

Hi Patrick, found your channel recently and really enjoyed this video. Thanks for giving us a look into your training, this kind of content is great
@legrandepatrontheplaneteat6241 11 days ago

A winter update in June. impressive as always.
@mrcycling7007 11 days ago

Another honest insight 👊🏼 Plus I love hearing the references to Australia and Brisbane 🙂
@liamburke1336 10 days ago

Love your content Patrick and congratulations on the new gig with Visma.
@ACanette 12 days ago

It's really amazing how you progress really well without even training that hard.
@okoljskoinzinirstvo9353 10 days ago

Saw Seb in Slovenia on Krvavec, he was suprised I shouted his name. Love you Seb, love you Patrick. Love the content.
@pandymoose 11 days ago

Your skin's looking better dude! Keep at it
@brettoau84 11 days ago

Those Andorra climbs have got nuthin on Coot-tha back reps!
@dustind9242 12 days ago

Compound Score!!! 🤙
@nickbowd 11 days ago

Thanks Patrick.
@sebastianschafer4491 11 days ago

you mentioned to sync intervals with join on the pod...is that also possible with future workouts? been using intervals for workout planning for quite some time, but liking the ai flexibility so far...
@litalpeled2055 11 days ago

Congrats on your promotion within visma lease a bike !
@Richz2 11 days ago

Any structure cycle training will see improvements.
@NILSZWARTDOEK 11 days ago

Is the FTP builder best for general fitness?
@HansComyn 11 days ago

What are you using to check fitness over time? Is that Join on computer?
@Thaddeus_Howe 9 days ago

Are you going to add strength training back in at some point? You mentioned doing olympic lifting in the past, so it seems like you have a lot of experience with lifting. I would imagine it would be really helpful for someone like you given your goals and age.