Instant Relief from Stress and Anxiety | Detox Negative Emotions, Calm Nature | Mellowed Sleep ★169

Mellowed Sleep
Mellowed Sleep
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Publicado 2021-03-17
New Videos every day Nature Sounds, ASMR, Meditation Music, and Scenic Walks with ASMR Audio

Filming Location: India

🎥Our Equipment:
GoPro 9 Hero
Zoom H4N PRO Handy Recorder

🎥Video Edited with After Effects and Premier Pro:
Audio enhanced with Adobe Audition

📸Mellowed Sleep is a team of creative videographers around the world. We do not add commentary throughout our calming nature videos as it can detract from the relaxation experience.

We create all of our own content. Videos and Audio are recorded out in the nature. Sometimes we will combine our videos/photos in After Effects to create something different and unique.

We edit, mix, & master audio in Audacity and Adobe Audition & edit video with Adobe Premier Pro. We currently film with GoPro Hero 9 Black. We record audio with a Zoom H4N Pro

Each video typically takes at least 24 hours to create. This includes:
☑️ Filming video & recording audio on location
☑️ Editing the video & audio
☑️ Final edit & master

☀ Follow Mellowed Sleep:
Instagram: www.instagram.com/mellowed_sleep/
Twitter: twitter.com/MellowedS

☀ Relevant Hashtags:
#Nature
#calm
#peace
#relax
#sleep

Everything in the video is filmed and recorded on location.

Playlists:
Nature Shorts -    • Video  
Hawaii Nature -    • Video  

Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.

- Start by focusing on your toes and wiggle and relax your toes
- Relax your feet, rotate your ankles and relax your feet
- Work up to your calves, Relax your muscles
- Continue working your way up your body, one body part at a time

Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep.

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🔴DISCLAIMER:

Please note that loud sounds can potentially damage your hearing. When playing one of our recordings, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician.

The sounds provided by this YouTube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

All material in this video is original and personally recorded by us.
© Mellowed Sleep, 2020. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Everything in the video is filmed and recorded on locat
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