Sean Choi

80 購読者を

0 回視聴

Deadlift 345 lb (156.5 kg) x 3
34 回視聴 | 2021-08-12
Deadlift 325 lb (147.4 kg) x 5 (the return)
23 回視聴 | 2021-08-12
Titan Fitness viking press 95 lbs × 10
568 回視聴 | 2019-08-12
Metolius rock rings chin ups
278 回視聴 | 2019-08-12
Double overhand deadlift 295 lb x 3
53 回視聴 | 2019-08-12
Weighted dips: bw + 50 lb x 12
48 回視聴 | 2019-08-12
Squat 225 lb x 8
32 回視聴 | 2019-08-12
Fat grip deadlift 210 lb (95.3 kg) x 1
49 回視聴 | 2018-08-12
Squat 315 lb (142.9 kg) x 12
42 回視聴 | 2018-08-12
Fat grip deadlift 195 lb (88.5 kg) x 1.5
51 回視聴 | 2018-08-12
One arm deadlift 115 lb (52.2 kg)
68 回視聴 | 2017-08-12
High bar squat 305 lb (138.3 kg) x 7
31 回視聴 | 2017-08-12
(High bar) squat 295 lb (133.8 kg) x 6
33 回視聴 | 2017-08-12
Squat 315 lb (142.9 kg) x 10
31 回視聴 | 2017-08-12
Squat 330 lb (149.7 kg) x 7
34 回視聴 | 2017-08-12
Reverse grip bench press 185 lb (83.9 kg) x 6
49 回視聴 | 2017-08-12
Squat 325 lb (147.4 kg) x 5
30 回視聴 | 2017-08-12
Squat 295 lb (133.8 kg) x 5
27 回視聴 | 2017-08-12
Squat 335 lb (152 kg) x 3; deadlift 375 lb (170.1 kg) x 1
31 回視聴 | 2017-08-12
Deadlift 325 lb (147.4 kg) x 5
25 回視聴 | 2017-08-12
47...and still squatting (315 lb x 5)
43 回視聴 | 2017-08-12
Trap bar deadlift 382 lb (173.3 kg) x 5
50 回視聴 | 2017-08-12
Overhead press 1 rep max attempt
73 回視聴 | 2017-08-12
Deadlift 433 lb (196.4 kg) x 3
45 回視聴 | 2017-08-12
Rack pulls 575 lb (260.8 kg) x 3
73 回視聴 | 2017-08-12
Rack pulls 565 lb (256.3 kg) x 3
70 回視聴 | 2017-08-12
Meadows row with new landmine attachment
139 回視聴 | 2017-08-12
T bar rows
39 回視聴 | 2017-08-12
Squat 413 lb (187.3 kg) x 3
53 回視聴 | 2016-08-12
Deadlift 433 lb (196.4 kg) x 3
56 回視聴 | 2016-08-12

Sean Choiの説明

Just a guy who lifts in his garage. This channel features some of my training sessions and lifts.

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