5 Ways to Improve Your Eyesight Without Glasses
18,637,996
Published 2018-01-10
TIMESTAMPS
Aloe vera 0:56
Ginkgo biloba 4:18
Green tea 5:29
Bilberry 6:41
Almonds 7:21
Music: Someways - Nicolai Heidlas is licensed under a Creative Commons license (creativecommons.org/licenses/by/3.0/)
SUMMARY
-Aloe vera is a great source of important vitamins and antioxidants that help with white blood cell production and tissue recovery. Aloe vera is effective enough even when used alone, but we’ll spice it up with following ingredients: 1 lb of ground walnuts, 300 ml of pure honey and freshly squeezed juice from 4 lemons.
-Ginkgo biloba can help relieve anxiety and boost your memory and thinking process, which is especially good for people with dementia and Alzheimer’s. As for our vision, it’s great at increasing blood flow to the eyes.
-Green tea is rich in antioxidants called flavonoids, which fight off free radicals that can cause a number of eye diseases, like glaucoma, macular degeneration and cataracts.
-Bilberries improve nighttime vision, and help regenerate important parts of the retina, which can be damaged because of high blood pressure and diabetes.
-Raw almonds are a natural source of omega-3 fatty acid, vitamin E and antioxidants, all of which are great at improving vision. What you have to do is soak 5 to 10 nuts overnight. When you wake up in the morning, peel and grind them.
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All Comments (21)
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These exercises for your eyes are just great! https://www.youtube.com/watch?v=QQ3ki1dCcnw&t=17s
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Who also hates wearing glasses??
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Who else wear glasses like me??
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with glasses: HD Without glasses: 144p
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Who is here from the last bench of class like me trying to improve their eyesight to see clearly what's on the black\Whiteboard ? 👀
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Technically I'm killing my eyes right now by watching this video.
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Glasses do not improve eyesight they just ruin it.
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Without glasses my vision is like a 144p video
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Two days ago I had a follow-up visit with my ophthalmologist. My eye exam was stellar. I have two eye conditions plus dry eyes. All three have improved and my doctor was amazed. I have been using home made aloe vera drops in my eyes for 6 months. I don't know if I can reverse my conditions but I will continue to use my drops and try some of these other suggestions as well. 😊
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i need glasses cause I spent like 11 years watching television, playing mobile games, and swiping on my phone
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um i once slept with glasses on while i was in english class and when i woke up,, i thought i got my visions back
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I was initially very sceptical about these exercises helping improve my eyesight. I tried it every day for 2 weeks and found a great improvement in my eyesight and less strain on them. It's not perfect but a great improvement.
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For anyone interested in the Aloe remedy, the English conversion would be: 1/3 Cup Aloe gel, & 1&1/4Cup Honey. Adding a whole pound of ground walnuts to 1/3C of Aloe gel, plus the 1&1/4C Honey, & 4 juiced lemons seems like ALOT of extra ingredients if you just need to ingest the Aloe for you eyesight. It makes more sense just to add a TBSP of Aloe gel to juice, smoothie, or lemon water.
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1. aloe vera gel (blend aloe vera gel, honey, juice of 4 lemon, & walnut, blend, drink 30 minutes before meal) 2. ginkgo binoba 3. green tea 4. bilberry 5. almonds (soak overnight) (according to bloggers)
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Aloe Vera worked for me. A few months ago i started juicing with the leaves of to large AV houseplants. I recently noticed I don't need my reading glasses as much unless it is very tine.Plus stop signs and road signs that had been blurry before are no longer. At 62 years of age I am thrilled
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I THOUGHT THEY WERE GONNA PUT THE ALOE IN THEIR EYES WHAT THE
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Students who do not notice the letter on the blackboard because the eyes are a bit blurred like me?😂
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We just got the advertisement of Lenskart before the video begins 😂😂😂😂😂
