How To: Trap Bar Deadlift
122,381
Published 2022-06-08
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All Comments (21)
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I definitely prefer doing deadlifts with this bar than the traditional barbell .
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Simple and great video. I just started doing these and love the exercise. A lot less back pain.
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Definitely better for me due to arthritis in my lower back. I can do barbell, but have to use plates to make it easier on my back.
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I think it's harder to hold the trap bar because with the barbell you can use alternate grip. It is less stress on the back but more stress on the forearms.
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Thank you!
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Thanks 🙏
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I love hex bar deadlifts. Doesn’t mess my hands up as much as a normal bar but still gives me a good workout.
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Always thought you had a great physique. I’m on 5 hours of sleep but hitting the gym today regardless….thanks for inspiration! Let’s go!
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thanks
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Do you pull upnthe weight woth your legs or do you pull up with your arms???
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Ty
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It’s harder for me
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I love how he talks so much but does only 2 reps
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Im 197.5cm tall I get arch while doing this trap bar Im fat guy 120kgs what can i do
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Could I used it without Bumper Plates ?
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Good lift
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My max is 170kg
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Your grip is completely wrong
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When chris evans becomes a trap deadlift trainer 😂😂
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What is the purpose of this movement? I don't see it as beneficial to any work out to much of happening for it to be a hypertrophy movement
