My Eating Disorder ruined my skin

I get adult acne when i eat badly. I used to have high estrogen too. I had to start eating better. I look and feel so much better. Great tips!

Additionally, there is something called Faded by Topicals, they are great for dark marks, well for me anyways. I am not sure all the countries they deliver to but for anyone look for a product for that it is really cool! (Personally) but also yes. They cater to Black women primarily. And everything she showed us too🌟 because I've been trying to find a good retinol so yay Zoel! Thank you!

This is good advice for how to live. I’m working on my eating because I have IBS-C and GAD. My body is super sensitive and it’s definitely made my relationship with eating strenuous at moments. I didn’t develop an eating disorder but the proximity to it made me learn alot about the community online

This is such a helpful video, as someone that struggles too with an eating disorder.. when I started to heal my mental health (going to groups, therapy and all) that's when i started to loose weight ( and feel beutiful).. because a lot of my weight was due to inflation/edema.. i would get puffy and not caring too much about the anxiety part and like said having a positive cooping macanism insted of negativ channged the game... anyways it's a process.. in which I learned that eating disorders are related to control.. and so anxiety. But yeah that's a great video I learned something truly appreciated 💘

Zoel this was sooo helpful I literally restarted the video to take notes 😭 thank you so much for sharing parts of your life and knowledge with us!! sending the most love and light your way 💓💓💓

I love how detailed this video was! With making sure you try to heal your inside rather than just recommending products <3 Thank you thank you

Your voice and the rhythm of your speech is proper ASMR ☺️

I love all your content ! so good

the way currency differs is crazy lol, the la roche porsay range in my country is quite expensive but I am definitely investing in the effaclar duo next month to see if my dark spots will clear

Yay you uploaded! Thanks for being transparent and sharing with us!! I don’t really have pimples what’s leftover is the dark marks😔 hopefully they’ll fade soon.

Hey Zoel, you’ve explained everything really amazing and this video is just perfect for my own health journey. Can I ask what kind of magnesium you take and why this specifically? I’m also looking into magnesium for sleep and tiredness but so many different sorts to chose from 🤷🏾‍♀️🤔

This was actually very helpful

Thank you so much

You’re gorgeous young lady

What kind of magnesium do you take?

To much high colestoral food couses acne