Reformer Modifications for Prenatal Viewers

april plank pilates
april plank pilates
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Published 2020-08-29
This short video will give modifications you can make when watching existing videos. One tool you may consider purchasing during your pregnancy is a Pilates Wedge. You can purchase this at Pilates Wedge at www.pilates.com/store/accessories/non-slip/wedge
This product will allow you to do all supine (laying on your back) work safely.
All Comments (5)
  • @jillianstahl8610
    Great video! I don’t think my studio has a wedge, so the springboard will be really helpful!💜
  • @MissyP166
    Really great, thank you.. very helpful. What could I do instead of bridges? X